Wushu, also known as “Martial Arts”, “Kung Fu”, formerly known as “National Arts”, is a personal defense practice activity inherited from the Chinese nation, with the content of martial arts and physical and mental exercises as the basic means.
In a narrow sense: Wushu, also known as martial arts, is a traditional Chinese sports technique system that revolves around martial arts.
It can also be said that martial arts is a variety of offensive and defensive fighting routines and single-hand exercises that form unarmed and equipment according to certain rules, such as kicking, hitting, throwing, holding, falling, hitting, splitting, and stabbing. “Martial arts is a martial art nurtured by the Chinese nation, not a human offensive and defensive technology created by other nations.”
1. Preparation
Take three deep breaths!
2、 Hold the ball with both hands and turn left and right
3. Lightly beat the back waist with an empty fist
4. Looking around and shaking Kunlun
5. Twist the silkworm in situ
6. Knock the teeth dozens of degrees
7、 Looking for the moon from the bottom of the sea and throwing it into the sky
8、 Kick the roadblock hard
9、 Hunyuan rubs three passes
Wushu is a modern competitive Wushu in the eyes of Chinese people, while traditional Wushu is just a small item in competitive Wushu.
The tradition of traditional Wushu is an ever-changing tradition. Naturally, the tradition of traditional Wushu, which is in constant change, cannot remain unchanged forever Times are changing, traditions are changing, and the traditions in modern society must also change.
It is inevitable that traditional Wushu will change in modern society. However, its changes in modern society are not independent, but caused by people on the basis of finding problems.