06/11/2023
Shaolin spear art 9 methods practical use
Spear art occupies an important place on ancient Chinese battlefields. Well-known generals famous for their spears...
spear
06/07/2023
Shaolin 13 Spear Routine Demonstration
Shaolin Thirteen Spears Wushu expert guidance: CEO of Global Kung Fu Network, chief principal and head...
06/05/2023
Traditional Chinese martial art – Eight Great Spears
Text/Wu Shijun 2013 The first section (face south to east exercise). In the martial arts routine,...
06/05/2023
Shaolin Thirteen Spear Routine Demonstration
Preparation: Stand with your feet together, chest straight, spear in right hand, left arm down, palm...
06/05/2023
Shaolin plum blossom spear routine
Reserve potential Stand with your feet together, chest straight, arms down, spear in right hand, left...
06/05/2023
Shaolin Thirteen Spears Real Man Drill
Source: Global Kung Fu Network Drill: Duan Wanjun Preparatory Formula: Action essentials: Stand with your legs...
06/05/2023
Optional spear technique drills
Rising Momentum : Stand with both feet together, grip the spear handle with your right hand,...
06/05/2023
Detailed explanation of the beginner spear technique
Uprising Action Essentials: Stand side by side, holding the spear in your right hand to the...
05/27/2022
Shaolin Thirteen Spearplay Exercise
Source: Global Kung Fu Network Exercise: Duan Wanjun Prep: Action essentials: Stand with two legs side...