Taekwondo “Free Shoulder Grip and Elbow Press”
1. The opponent grabbed the clothes on my left shoulder with his right hand from the front. 2. I grab the opponent’s right hand with my right hand, press my left hand on his elbow, and withdraw my right foot at the same time. 3. I press and twist the opponent’s fish (the protruding muscle at the base of the thumb) with my right thumb, while holding down the opponent’s elbow joint to the right and turning the body clockwise, the fulcrum on both feet.
Taekwondo “Free Grab Collar Anti-Elbow”
1. The other person grabbed me by the collar with his right hand. 2. I grab the opponent’s right hand with my right hand, press my left hand on his elbow, and withdraw my right foot at the same time. 3. I press and twist the opponent’s fish (the protruding muscle at the base of the thumb) with my right thumb, while holding down the opponent’s elbow joint to the right and turning the body clockwise, the fulcrum on both feet.
Taekwondo “Liberation and Anti-Elbow”
1. The opponent grabbed my hair with his right hand. 2. I grab the opponent’s right hand with my right hand, press my left hand on his elbow, and withdraw my right foot at the same time. 3. I press and twist the opponent’s fish (the protruding muscle at the base of the thumb) with my right thumb, while holding down the opponent’s elbow joint to the right and turning the body clockwise, the fulcrum on both feet.
Taekwondo “Free the right hand and fold the wrist”
1. The opponent grabbed my right hand from the front. 2. I grab my opponent’s right hand with both hands, pushing up as I pull, while pulling back with my right foot. 3. Continue to pull and press their wrist joints.
Taekwondo “Free from grasping shoulders and pressing elbows”
1. The opponent grabbed my shoulders clothes from the front. 2. Twist your opponent’s elbow with your right arm and pull back forcefully while withdrawing your right foot. 3. Grab your opponent’s right hand with your right hand and your elbow with your left hand. 4. Twist your opponent’s elbow to the right down.
Taekwondo “Free from Hugging the Waist and Pinching the Neck”
1. The opponent hugged my waist from the front. 2. I pinch my opponent’s neck with my right hand and hold his back ribs with my left hand. 3. Push their neck forward while stepping on their left foot.
Taekwondo “Free from Hugging the Waist and Pinch the Ears”
1. The opponent hugged my waist. 2. With my right hand, I grab the headrest of my opponent and dig my middle finger into his ear. 3. Press firmly on the opponent’s ear and grab his head with his left hand while moving his right foot forward. 4. Continue to hold and pull his head down, while turning to the left.
Taekwondo “Free the left hand and fold the wrist”
1. The opponent grabs my left hand with his right hand. 2. I grab its right back with my right hand while retreating my right foot. 3. Hold and twist the fish with your right thumb. 4. Grab and twist his right hand with both hands, bend his wrist, and turn his body to the right at the same time).
Taekwondo “Untie the collar and fold the elbow”
1. The opponent grabbed me by the collar with his right hand. 2. Grasp his right hand with his left hand and hold his elbow with his right hand. 3. Twist the back of your hand with your right thumb and pull your elbow with your right hand while stepping over your right foot. 4. Fold your opponent’s hand upwards while pulling their elbow.
Taekwondo “Free Right Arm and Counterpressure Right Elbow”
1. The opponent grabbed and pulled my right arm with both hands from the front. 2. I grasp my right hand with my left hand and pull back forcefully, while retreating my left foot diagonally. 3. Push his right elbow joint up with the palm of his left hand, grasp his right wrist with his right hand, and step on his left foot at the same time. 4. Twist his arm with his right hand while pressing his right elbow joint with his left hand.
Taekwondo “Holding the waist and twisting the arm after liberation”
1. The opponent put his arm around my waist from behind. 2. Grasp his right hand with both hands and twist it in a clockwise direction. 3. Twist his hands with both hands and press his arm with his upper right arm, while turning to the right with the center of gravity on both feet. 4. Pull and twist his right arm upwards and inward, while withdrawing his right foot.
