Taekwondo “Free from Hugging the Waist and Folding the Waist and Pinch the Neck”
1. The other person wrapped his arms around my waist. 2. Raise your right knee against its crotch. 3. Pull your right foot back, pinch his neck with his right hand and grab his back with his left hand. 4. Pull his waist with his left hand while pushing his neck down with his right hand.
Taekwondo “Free Your Arms and Twist Hands”
1. The other person grabbed both of my arms with both hands. 2. I grab his right wrist with my right hand and turn it to the left at the same time. 3. I twist his right hand with both hands and turn to the right at the same time. 4. Continue to twist his right hand downward.
Taekwondo “Liberation Behind the Shoulders Folded Left Hand”
1. The other person grabbed my shoulders with both hands from behind. 2. I grab his left hand with both hands, while turning to the left and withdrawing his left foot. 3. Pull firmly and fold his left hand forward and up, while retracting his right foot.
Taekwondo “Liberation from the back of the collar and anti-pressure elbow”
1. The other person grabbed me by the collar with his right hand from behind. 2. I grab his right hand with my right hand and his right elbow with my left hand while turning left and pulling back my left foot. 3. I twist his right finger with his right thumb, press down his right elbow with my left hand, and step forward with my left foot.
Taekwondo “Free the Behind the Neck and Hold the Right Finger”
1. The other person wrapped his arms around my neck from behind my back and pressed the back of my neck with both hands. 2. I hold his fingers down with both palms while leaning forward. 3. I grab and pull his right finger with my right hand and his right wrist with my left hand, while turning to the right and withdrawing my right foot. 4. Push his right finger forward and down with his right hand.
Taekwondo “Free the right arm and fold the left wrist”
1. The other person grabbed my right arm from the front. 2. I grab his left hand with my left hand and step right with my right foot. 3. Twist and grasp his left hand with both hands while turning to the left. 4. Firmly fold his left wrist.
Taekwondo “Free the shoulder hand from being caught and twisting the right arm”
1. The other person grabs my right shoulder with his left hand and my left arm with his right hand. 2. I grab his right wrist with my right hand and turn left at the same time, with my weight on both feet. 3. Press his right hand down with both hands while turning right.
Taekwondo “Free Back Grab Reverse Wrist”
1. The other party grabbed my collar from behind with his left hand, and twisted my left arm upwards with his right hand. 2. I turn to the left, grab his left hand with my right hand, and withdraw my left foot. 3. Grasp his left hand with both hands and fold his wrist forward and up, while retreating his right foot.
Taekwondo “Free Back Pinch Reverse Back Twist Arm”
1. The other person wrapped his right arm around my neck from behind and held it with his left hand. 2. Bend over and turn to the left, grabbing his right arm with both hands at the same time. 3. Grab his right arm with both hands and twist it behind his back, while retreating his left foot back. 4. Twist his right arm upwards.
Taekwondo “Free from grasping waist and twisting arms”
1. The other person grabbed my waist with both hands. 2. I pinch his neck with my right hand, hold his back with my left hand, pin his leg with my left foot, and press forward hard. 3. Grasp his right arm with both hands while retreating his left foot back. 4. While turning to the right, twist and pull his arm with both hands, focusing on his right foot.
