kung fu moves · 05/01/2022 0

shaolin second door Eight pole Boxing

Rise potential

Stand on two feet with upright upper body, two arms hanging naturally, two palms and five fingers close together, stick to the outside of two legs, palm inward and palm finger downward Look ahead (Figure 3-1)

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Actual combat application: this potential is the starting action of Ermen Eight pole boxing

Open the bow and shoot the arrow

Keep your feet in place, and press your palms upward from the two outer circular arcs, inward and downward on the outside of your crotch, with your palms down and your palms forward Look ahead (Figure 3-2)

Keep moving up, lift the right foot in place, shake the foot down, bend the knees and squat, at the same time, change the two palms into fists. The left fist is impacted by the straight arm from the front to the left, the center of the fist is forward, the eye of the fist is upward, the elbow of the right arm is bent, and the right fist is protected on the left side of the chest, the center of the fist is inward and the eye of the fist is upward Visually inspect the front left side (Figure 3-3)

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Practical application. It is mostly used to impact the enemy of side sneak attack.

Mustang Horse Slot

Two feet are the axis, the body is turned 90 degrees to the left, the right leg is bent and the knee is raised, and the left leg is independently supported. At the same time, the upper body is leaned forward, the two arms are bent and the elbows are protected in front of the body. , the fist’s eye is inward, the left fist is as high as the waist, the fist’s heart is to the right, and the fist’s eye is upward. Look straight ahead (Picture 3-4)

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Actual combat application: this posture is mainly used to deal with the enemy coming from the front or side. The upper fist is used to pick and hit the enemy’s jaw, and the lower fist is used to hit the enemy’s chest, abdomen or intercostals. At the same time, the foot is raised and kicked the enemy’s lower leg or knee joint to attack the enemy’s upper, middle and lower parts, making it difficult for the enemy to give consideration to both

Tiger wags its tail

The right foot falls down one step in front, the left foot falls to the ground one step in front, the two feet fall to the ground, the body turns 90 degrees to the right, and the two legs form a horse step. At the same time, the right fist collapses to the right with the potential, the fist center is forward, the fist eye is upward, the left arm bends the elbow, the left fist is carried in front of the left shoulder, the fist center is forward, and the fist eye is downward Look ahead (Figure 3-5)

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Practical application of Eight pole Boxing tiger wagging tail: It is mainly used for elbowing the enemy in front or on the side. Ribs, waist, back, hip, crotch, etc.

Total Annihilation

Raise your right foot off the ground, turn your left foot 180 degrees, and drop your right foot on the inner side of your left foot. The heart is forward, the fist eye is upward; the left arm is bent and the elbow is left to protect the front of the left rib cage, the fist heart is inward, and the fist eye is upward. Look to the right side (Figure 3-6).

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Eight pole fist sweeping thousands of troops in actual combat application: it is mainly used to sweep and attack the enemy’s waist, back and chest ribs, and repel the enemy from the side or front

The king of Qin drives the mountain

With your feet on the ground, turn your body 90 degrees to the right, and your legs form a right lunge. At the same time, the left fist is tilted and buckled from back to front, the fist height is flat with the nose, the fist center is right, the fist eye is inclined upward, the right arm bends the elbow, and the right fist is closed on the right side of your chest, the fist center is left, and the fist eye is inclined upward. Look ahead (Figure 3-7)

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Application of Eight pole Boxing in actual combat: it is mainly used to pick and hit the enemy in front, that is, if the enemy attacks me from the front, quickly hit the enemy’s ears, eyes, cheeks and nose with the fist, and repel the enemy

Transverse iron latch

With your feet on the ground, turn 90 degrees to the left and your legs into horse steps. At the same time, change your fists into palms and strike with straight arms on both sides. The palm center is forward and the palm fingers are outward. Look ahead (Figure 3-8)

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Practical application: if both sides of us are attacked by the enemy, strike both sides with your palm to repel the enemy. It is a method of both attack and defense

suddenly and swiftly

Two feet on the ground, turn 90 degrees to the left, lift the right foot off the ground and step with the left foot, shake the foot down, bend the knees and squat, at the same time, hit the right palm from the back to the front and down, the palm center is inclined downward, and the palm finger is inclined to the left The left palm is placed horizontally above the front of the head, the palm is inclined upward, and the palm finger is inclined to the right Look ahead (Figure 3-9)

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Hungry tiger devours sheep actual combat application: when the enemy splits and smashes me on the head, I put one palm on the enemy’s attack, protect my head, and cut the enemy’s belly or crotch with the other palm, which can repel the enemy. It is a move of both attack and defense

Throw sleeve and kick bucket

Turn the tip of the left foot outward, support the left leg upright, lift the right foot and play and kick forward; At the same time, the two palms are thrown at the left rear side of the body, the palms are outward, the palms and fingers are backward, and look at the front (Fig. 3-10).

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Practical application of sleeve throwing and kicking: one foot bullet kicks the enemy in front, so that the enemy can’t get close. Throwing the back of both palms and dialing the enemy in front, back and side is the method of attacking and defending at the same time

Ride a horse and wave a flag

The right foot shakes the foot to the ground in one step in front, turns 90 degrees to the left, and the two legs form a horse step. At the same time, the two palms change into fists. The right fist smashes from left to right and the upper side. The fist height is equal to the ear, the fist center is forward, the fist eye is inclined upward, the left arm fart elbow and the left fist is protected in the front of the right rib, the fist center is inward, and the fist eye is inclined upward Look ahead (Figure 3-11)

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Actual combat application: swing or smash the front and side of the enemy to make the enemy retreat. It is a counter arm smash move.

The king of Qin drives the mountain

With your feet on the ground, turn your body 90 degrees to the right, and your legs form a right lunge. At the same time, the left fist is tilted and buckled forward with the potential, the fist height is equal to the head, the fist center is right, the fist eye is backward, the right arm bends the elbow, and the right fist is closed outside the right rib, with the fist center inward and the fist eye upward. Look ahead (Figure 3-12).

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It is mainly used to drive back the enemy’s head in front of the king of Qin mountain

Rohan, hold the door

The two feet are the axis, the body turns 90 degrees to the left, and the two legs form a horse step. At the same time, the two fists change into palms, press and cut them vigorously to both sides, and the centers of the two palms move forward obliquely Palms and fingers outward Look ahead (Figure 3-13)

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Practical application of Arhat’s door: mainly used to press and cut to support the enemy on both sides, it is a defensive counterattack.

Kuixing picks the curtain

Put your feet on the ground, turn your body 90 degrees to the right, and form a right lunge. The left palm is stretched out on the lower left side behind the body, the palm is inclined downward, and the palm fingers are inclined backward. Visually look at the right palm (Figure 3-14).

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Combat application of Kuixing curtain picking: it is mainly used to provoke the enemy’s attack and take the opportunity to counter attack. It is a method of combining attack and defense.

Vajra wood

Raise the right foot in place and shake the foot down. Take a step forward with the left foot, and the two legs form a left bow step. At the same time, squeeze the two palms forward from both sides with the potential. The right palm is on the top, the palm height is equal to the head, the palm center is left, the palm finger is inclined forward, the left palm is under, the palm height is equal to the lower abdomen, the palm center is right, and the palm finger is inclined forward. Look ahead (Figure 3-15)

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Practical application of Vajra wood pulling: it is mainly used to squeeze the enemy’s neck, jaw, head, ears, temples and other places, as well as the key parts of the middle disc.

Rolling dragon archery

Take a step forward with your right foot, shake your foot down, lift your left foot back, turn 270 degrees left, place your left foot on the inside of your right foot, and bend your knees into a horse step At the same time, the two palms rotate with the potential. The right palm is pushed on the right side, the palm center is right, the palm points upward, the left palm is placed on the left side of the head, the palm center is inclined forward, and the palm finger is inclined to the left. Visually check the right side (Figure 3-16)

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Practical application of rolling dragon archery: it is mainly used to turn around and hit the enemy. It is a method of turning back and counterattack

Battlefield corpse dumping

Lift the right foot and the original earthquake foot to the ground. Don’t turn 90 degrees to the right. Take a step forward with the left foot and turn the two legs into a left bow step. At the same time, twist the right palm around the wrist, and then put it on the right back of the head. The palm center is right, the palm finger is inclined forward, the left palm is put in front of and above the head, the palm center is inclined forward, and the palm finger is inclined upward. Look ahead (Figure 3-17)

Keep moving up, lift the left foot forward, shake the foot to the ground, take a step forward with the right foot, and form a right lunge with both legs. At the same time, rotate the left palm outward, twist the wrist, and then put it on the left side of the head. The palm center is left, the palm finger is inclined forward, the right palm is put in front of and above the head, the palm center is inclined forward, and the palm finger is inclined upward. Visually inspect the front left side (Figure 3-18)

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Battlefield corpse throwing actual combat application: mainly used to catch the enemy.

Flower planting in Dryland

Lift the right foot forward, shake the foot to the ground, take a step forward with the left foot, and turn the two legs into a left bow step. At the same time, change the two palms into a fist. The left fist is planted from top to front and down, the center of the fist is right, the eye of the fist is forward, the right fist is protected on the right side of the lower abdomen, the center of the fist is inward, and the eye of the fist is forward Visual left fist (Figure 3-19)

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Practical application of planting flowers in dry land: it is mostly used to deal with the enemy attacking from the footwall. It can also hit the enemy falling to the ground so that he can’t get up to counter attack. It’s a footwall attack move

Purple swallow penetrates the forest

Turn the tip of the left foot outward, take a step forward on the right foot, shake the foot and fall, and form two legs into a right lunge. At the same time, the two fists change into palms, and the right palms strike forward and upward with the trend The palm is higher than the top, the palm center is inclined to the left, and the palm finger is inclined to the up; The left arm fart elbow and left palm are protected on the outside of the left rib, the palm is inclined to the right, and the palm finger is inclined to the up. Visually inspect the front left side (Figure 3-20).

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Eight pole fist purple swallow pierces the forest actual combat application: it is used to pierce and attack the enemy’s position. If the enemy is defeated and fleeing, he can step forward to pierce and attack the enemy. It is a fast attack method

Get rid of the tiger

Turn the left heel inward, turn the body 90 degrees to the left, form a left bow step with both legs, lift the right foot off the ground, move forward and hook it with a strong force, and the left bow step remains unchanged when landing. At the same time, press the right palm down half an arc from right to left, lift the left palm, slide and cut along the right arm, bend the elbow of the right arm, lift the right palm to protect the front of the right side, the palm is inclined forward, the palm finger is inclined inward, the left palm is extended to the left, the palm is forward and the palm finger is outward Look ahead (Figure 3-21)

Keep moving up, slide the right foot backward, and keep the left bow step of both legs unchanged. At the same time, press the right palm forward and down, with the palm down and the palm finger forward. Slide the left palm along the right forearm to the shoulder, tightly protect the front of the right shoulder and the palm inward Palms and fingers outward Look ahead (Figure 3-22)

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Practical application: if I am caught by the enemy with one hand, quickly wipe out the enemy with the other hand, and take the opportunity to hit the enemy on the shoulder to make the enemy fall to the ground and be captured.

Oolong drilling

Lift the right foot to the right, shake the foot to the ground, move the left foot away from the ground to the inside, and form a right lunge with both legs; At the same time, the two palms change into fists, and the right fist is forced to the right, with the center of the fist forward and the eye of the fist inclined upward; Bend the elbow with the left arm and keep the left fist in front of the left rib, with the fist center inward and the fist eye upward Visually inspect the right front (Figure 3-23)

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Practical application of eight pole boxing: it is mainly used to deal with the enemy’s attack from the footwall, and use the fist to keep the enemy away from me. It is a defensive method of attacking the enemy with low potential from the side

Kneel and worship Buddha

Jump on tiptoe with both feet off the ground, turn 90 degrees to the right, change steps before and after landing, and form a kneeling step with both legs. At the same time, the two fists follow the potential circle arc, the right fist rushes to the front and bottom, the center of the fist is left, the eye of the fist is up, the left fist is placed above the front of the head, the center of the fist is right, and the eye of the fist is inclined downward Visually inspect the front and lower parts (Fig. 3-24).

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Actual combat application of kneeling step to worship Buddha: it is mainly used to hit the enemy’s footwall, or the enemy comes from a high place. I shrink down and attack the enemy’s knee joint, lower leg, lower abdomen, crotch and other parts from below. It is a method of flashing up and down

Seal push moon window

Get up, put your feet on the ground, turn your body 90 degrees to the right, turn your legs into horse steps, and change your fists into palms at the same time. Press forward and down to seal the beat, with the hearts of your palms inclined downward and the fingers of your palms inclined forward. Look ahead (Figure 3-25)

Keep moving up, with the feet as the axis, turn the body 90 degrees to the left, and the legs form a left bow step. At the same time, push the two palms forward, the palm center is inclined forward, and the palm fingers are inclined upward Visually inspect the front right side (Figure 3-26)

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Practical application of sealing and pushing moon window: it is mainly used to seal and attack the kick of the enemy or push the fist arm of the enemy’s Cross attack. It is a method of closed protection

suddenly and swiftly

The right foot is lifted off the ground, the left foot is the axis, the body turns 180 degrees to the left, the right foot moves towards the left foot and shocks the foot to fall, and the two legs bend their knees and squat. At the same time, the right palm follows the trend, moves forward and down, the palm is inclined downward, the palm finger is inclined to the left, the left palm is placed in front of the head, the palm is upward, and the palm finger is inclined to the right. Look ahead (Figure 3-27).

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Hungry tiger devours sheep actual combat application: when the enemy cuts and smashes at my head, I put one palm on the enemy to protect my head, and the other palm hit the enemy’s abdomen or crotch. It is a method of both attack and defense

Throw sleeve and kick bucket

Turn the tip of the left foot outward, support the left leg upright, kick and hit the right foot forward, swing the palms to the left behind you, turn the right palm to the right, turn the left palm to the left, and point the palms back Look ahead (Figure 3-28)

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Actual combat application: one foot bullet kicks the enemy in front, so that the enemy can’t get close. Throwing back the palms and dialing the enemy in front, back or side is the method of attacking and defending at the same time

Wu Song holding lock

The right foot falls to the ground in front, the left foot falls to the ground in the back, and the two legs form a right lunge; At the same time, cross the two palms to the front, with the left palm on the top and the right palm on the bottom, with the palms obliquely outward and the palm fingers obliquely upward Visual inspection of both palms (Fig. 3-29),

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Actual combat application of Wu Song’s holding lock: it is mainly used to hold an enemy’s hand. It can also take the enemy’s wrists, that is, step on the enemy’s toes with your feet below, and squeeze your hands above to catch the enemy’s hands. It is a method of both attack and defense

Bend step and push window

Keep your feet in place, retract your palms, and then push forward and hit the upper right side at the same time. The palm is inclined to the right and the palm is pointing upward Visually inspect the front right side (Figure 3-30)

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Practical application: it is mainly used to seal and push the enemy’s offensive. If the enemy strikes my hanging wall with a fist or arm sweep, I quickly push the enemy with my palm to make it difficult for him to get close to me

Rohan, hold the door

With your feet on the ground, turn 90 degrees to the left and form a horse step with your legs. At the same time, strike with your palms to the lower sides with your palms inclined downward The palms and fingers lean outward Look ahead (Figure 3-31)

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Arhat gate application: it is mainly used to support the enemies on both sides according to the attack. It is a move of defensive counterattack

High five head-on

With your feet on the ground, turn your body 90 degrees to the right, and your legs form a right virtual step. At the same time, push the left palm forward with a strong push. The palm is forward, the palm is pointing upward, the right arm bends its elbow, and the right palm is retracted in front of the right rib. The palm is forward, and the palm is pointing upward. Look ahead (Figure 3-32)

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Practical application of face-to-face high fives: it is mainly used to meet the enemy, that is, if the enemy attacks me from the front or side, quickly use one palm to push the enemy away, and the other palm to meet the enemy’s face or chest rib, so as to repel the enemy

Reverse arrow

Lift the right foot and shake the foot down. Lift the left foot and turn the right foot to the left. The left foot falls one step behind the right foot, and the two legs form a right lunge. At the same time, the two palms rotate with the potential. The right palm is pushed in front, level with the head, the palm center is forward, the palm finger is inclined upward, the left arm bends the elbow to protect the left side in front of the chest, the palm center is forward, and the palm finger is inclined upward Look ahead (Figure 3-33).

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Practical application of face-to-face high fives: it is mainly used to meet the enemy, that is, if the enemy attacks me from the front or side, quickly use one palm to push the enemy away, and the other palm to meet the enemy’s face or chest rib, so as to repel the enemy

Reverse arrow

Lift the right foot and shake the foot down. Lift the left foot and turn the right foot to the left. The left foot falls one step behind the right foot, and the two legs form a right lunge. At the same time, the two palms rotate with the potential. The right palm is pushed in front, level with the head, the palm center is forward, the palm finger is inclined upward, the left arm bends the elbow to protect the left side in front of the chest, the palm center is forward, and the palm finger is inclined upward Look ahead (Figure 3-33).

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Practical application of face-to-face high fives: it is mainly used to meet the enemy, that is, if the enemy attacks me from the front or side, quickly use one palm to push the enemy away, and the other palm to meet the enemy’s face or chest rib, so as to repel the enemy

Reverse arrow

Lift the right foot and shake the foot down. Lift the left foot and turn the right foot to the left. The left foot falls one step behind the right foot, and the two legs form a right lunge. At the same time, the two palms rotate with the potential. The right palm is pushed in front, level with the head, the palm center is forward, the palm finger is inclined upward, the left arm bends the elbow to protect the left side in front of the chest, the palm center is forward, and the palm finger is inclined upward Look ahead (Figure 3-33).

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Arhat subdues the tiger in actual combat application: if I am caught by the enemy with one hand, quickly wipe out the enemy with the other hand, and take the opportunity to hit the enemy on the shoulder to make the enemy fall to the ground

Oolong enters the cave

Lift the right foot in place and shake the foot down. Turn the left heel outward, turn the body 90 degrees to the right, and form a right lunge with both legs. At the same time, change the two palms into a fist, hit the right fist forward and down, with the center of the fist to the left, the eye of the fist inclined upward, bend the elbow of the left arm, and protect the left fist in front of the left rib with the center of the fist inward The fist hole is inclined upward Look ahead (Fig. 3-39).

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Actual combat application of Oolong entering the hole: it is mainly used for the enemy to attack from the footwall and use his fist to open the enemy so that he can’t get close

Goat climbing slope

With both feet as the axis, turn the body 90 degrees to the left, jump horizontally to the left and land with half a step. The two legs form a left horizontal lunge, the two fists change into palms at the same time, bend the elbow to protect the right side in front of the chest, the palms are down, and the palms and fingers are inclined forward Look ahead (Figure 3-40)

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Goat uphill combat application: mainly used to dodge the pursuit of the enemy. The enemy is strong and we are weak. We can’t resist it. We can dodge the enemy’s heavy blow by jumping or jumping

Looking back on breaking camp

The right foot falls to the ground with the original earthquake foot, the body turns 90 degrees to the right, the left foot takes a step forward, and the two legs form a left bow step. At the same time, the left palm slaps the back of the right palm, rotates the wrist upward and outward, and then quickly changes the fist, strikes forward, the fist height is equal to the rib, the fist center is right, the fist eye is upward, the right arm bends the elbow, the right fist is protected in front of the chest, the fist center is inward, and the fist eye is upward. Look ahead (Figure 3-40)

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Looking back to the actual combat application: after catching the enemy with a small entanglement in the above steps, if the enemy wants to retreat and escape, I quickly step on the tip of the enemy’s foot with my foot, and at the same time beat the enemy with boxing, or the enemy chases after him from behind. I can also turn back and press the enemy with one punch, and hit the enemy’s front foot or abdomen to make the enemy fall to the ground

Withdrawal point yuan

Move the right foot forward by half a step and the left foot back by one step. The two legs form a right empty step. At the same time, the right fist follows the potential circle arc and hits the front. The fist height is equal to the rib, the fist center is left, the fist eye is up, the left arm bends the elbow, the left fist is protected in front of the left rib, the fist center is inward, and the fist eye is up. Visual right fist (Figure 3-41).

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Actual combat application: it is mainly used to hit the enemy’s head and neck. If the enemy is too close to me, I can’t show it. You can take a step back to punch the enemy

Qin Wang’s actual combat application: it is mainly used to hit all parts of the face of the enemy in front with a fist buckle, which can repel the enemy

Horse cross arm

Two feet on the ground, turn 90 degrees to the right, and form a horse step with two legs; At the same time, the two fists change into palms, push to both sides, and the palms outward Point your palms up Look ahead (Figure 3-45)

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Practical application of horse mounted cross arm: if we are attacked by the enemy on both sides, pushing the enemy with our palms to both sides is the method of defense.

Picking stars and changing buckets

The two feet are the axis, the body turns 90 degrees to the right, and the two legs form a right lunge. At the same time, the left palm slaps the back of the right hand with the palm, and holds it tightly. The centers of the two palms are inclined downward, and the palms and fingers are inclined outward. Visually inspect the right palm (Figure 3-46)

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Practical application: mainly used to catch the enemy If the enemy comes to catch our hand, quickly press to squeeze the enemy and catch the enemy.

Independent Xiangjiang River

Two feet on the ground, turn left 180 degrees, lift the right foot, shake the foot before the left foot, drop the foot, bend the knee and lift the left leg into an independent potential; At the same time, rotate your palms, wrists and elbows to protect the front of your waist, press the back of your right palm tightly with your left palm outside, keep your palms inward and your palms and fingers obliquely downward Look ahead (Figure 3-47)

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Independent Xiangjiang actual combat application: step on the enemy’s foot surface with your foot, and twist the enemy up at the same time Pull the enemy to the ground.

Hungry tiger mountaineering

The left foot falls in one step in front, and the two legs form a left bow step. At the same time, the two palms change into fists. The straight arm of the right fist rushes forward, the center of the fist is left, the eye of the fist is up, the left arm bends the elbow, the left fist is protected in front of the left rib, the center of the fist is right, the eye of the fist is up, and look ahead (Fig. 3-48)

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Hungry tiger mountaineering combat application: mainly used to attack the enemy in front Hit the enemy’s chest, abdomen, throat, head, etc

Pick the stars and change the moon

Keep your feet in place, change your fists into palms, turn your right palm against your wrist, slap the back of your left palm forward with the palm center, hit the right palm forward with the palm back, and hold your two palms tightly The palm is inclined downward and the palm fingers are outward. Visual inspection of both palms (Fig. 3-49)

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Practical application: it is mainly used to catch the enemy. The enemy will catch my hand, press and squeeze the enemy quickly, and catch the enemy

Independent Xiangjiang River

The two feet are the axis, the body turns 180 degrees to the right, the left foot takes the first half step, shakes the foot to the ground, stands up and supports, and the right leg bends the knee to lift into an independent potential, at the same time Rotate your wrists with your palms, bend your elbows and hold them in the front of your waist. The centers of your palms are inclined inward and the palms and fingers are inclined downward. Look ahead (Figure 3-50).

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Independent Xiangjiang actual combat application: step on the enemy’s foot surface with your foot below, and twist and wrap the enemy above at the same time Pull the enemy to the ground

Hungry tiger mountaineering

The right foot falls into the pool with one step in front, and the two legs form a right lunge; At the same time, the two palms change into fists, the left fist rushes forward, and the center of the fist is right The fist eye is upward, the right arm bends the elbow, the right fist is protected on the right side of the chest, the fist heart is left, and the fist eye is upward Look ahead (Figure 3-51)

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Hungry tiger mountaineering combat application: mainly used to impact the enemy in front, hit the enemy’s chest, abdomen, throat, face, etc

Reverse step collapse Yin

Lift the right foot in place and shake the foot down. Take a step forward with the left foot, form a right lunge with both legs, and turn the upper body 90 degrees to the left. At the same time, the left fist changes into a hook, smashes to the left rear side of the body, the hook tip is down, the right fist changes into a palm, stands above the front of the head, the palm is inclined forward, and the palm points upward Visually inspect the front left side (Figure 3-52)

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Practical application: mainly used to hit the enemy coming from behind The enemy came after me and grabbed my upper body. I smashed the enemy’s lower abdomen and gear with a hook. At the same time, the forefoot protected the head. It’s a move to attack and defend at the same time.

Turn to smash Yin

The two feet are the axis, the body turns 90 degrees to the right, lifts the right foot in place, shocks the foot to fall, and the two legs form a horse step. At the same time, the right palm collapses from left to right, the palm center is inward, and the palm finger is downward; Palm on the chest, palm on the right, palm on the right. Visually inspect the right palm (Figure 3-53)

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Application in actual combat: it is mainly used to smash the side of the enemy and hit the enemy’s lower abdomen.

A slap at the door

With your feet on the ground, turn your body 90 degrees to the right and form a right empty step with your legs. At the same time, push your left palm forward Palm forward, palm pointing upward; Bend the elbow of the right arm, put the right palm back on the right side of the chest, put the palm forward and point the palm upward — front view (Figure 54-3)

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Actual combat application: it is mainly used to meet the enemy, that is, if the enemy attacks me from the front or side, quickly use one palm to push away the enemy’s attack, and the other palm to meet the enemy’s face, door or chest rib, so as to repel the enemy

Bowing to greet guests

Move the right foot back half a step, shake the foot down, and move the left foot forward one step to turn the two legs into a left bow step. At the same time, the left palm becomes a hook hand, and the right palm collapses and pushes forward together, with the left hook tip down and the right palm forward The palms and fingers are inclined upward, and the distance between the hooked palms is about one foot Look ahead (Figure 3-55)

shaolin second door Eight pole Boxing-illustration-46

Actual combat application of lunge: it is mainly used to hit the enemy in front, smash the enemy’s rib with hook, and hit the enemy’s chest, rib, shoulder and arm with palm. It is also a method of two handed attack

Oolong wags its tail

Move the right foot later, take a step back with the left foot and walk side by side with the right foot Bend your knees and squat. At the same time, sweep the right palm from the front to the right back of the body The palm is downward, the palm finger is backward, the left hook is changed into the palm, the elbow is bent and protected on the left front side, the palm height is flat with the nose, the palm is inclined forward, and the palm is pointed upward Visually inspect the front right side (Figure 3-56).

shaolin second door Eight pole Boxing-illustration-47

Application of Oolong wagging tail in actual combat: it is mainly used to sweep the enemy behind and on the right. The usage of left and right hands is the same

Cuddle in your arms

Feet on the ground Turn your body 90 degrees to the right and stand with your feet in a small zigzag step; At the same time, change the palms into fists, bend the elbows in front of the body, protect the left fist in the front of the waist and the right fist in the front of the left rib, with the hearts of the two fists inward and the fist eyes inclined upward Look ahead (Figure 3-57)

shaolin second door Eight pole Boxing-illustration-48

Actual combat application: it is used to defend the enemy’s attack, and can also hold the enemy and catch it

End

The eight character step of the two feet shall stand unchanged, and the upper body shall be upright. The two fists shall change to the upper arc with the palms downward and outward, and then fall inward and downward on the outside of the two hips. The palms shall be inward, the palms and fingers shall be downward, and the eyes shall be in front (Fig. 3-58)

shaolin second door Eight pole Boxing-illustration-49