kung fu moves · 05/02/2022 0

Shaolin open door Eight pole Boxing practice

The two sides of Eight pole Boxing gestured

Party A and Party B are seven feet apart, adjacent to each other on the left side of the body, stand in a small zigzag step, the upper body is upright, the two arms sag naturally, the two palms and five fingers are close together, close to the outside of the two thighs, the palm is inward, and the palm and finger are downward Look ahead (Figure 2-93)

Shaolin open door Eight pole Boxing practice-illustration-

Practical application; This trend is the starting point of a confrontation and the basis for war

Both sides of Eight pole fist beat with their arms

Party A and Party B lift their right foot, the original earthquake foot falls to the ground, move their left foot to the left, bend their knees and squat into a horse step, bend their arms, turn their palms into fists, protect the building in front of the body, put their right fist on the top, put their left fist on the bottom, put their hearts inward and their fist eyes upward Look ahead (Figure 2-94).

Shaolin open door Eight pole Boxing practice-illustration-1

Keep moving up, keep the original horse step unchanged, and at the same time, strike the left fist from the front of the body upward, and then to the left. The fist center is forward, the fist eye is upward, the right arm bends the elbow, and the right fist is protected in the front of the waist, the fist center is inward, and the fist eye is upward Look ahead (Figure 2-95)

Shaolin open door Eight pole Boxing practice-illustration-2

Actual combat application: this potential is mostly used to hold, fall and take the enemy. The enemy Tathagata attacked us, grabbed the enemy, hugged him in his arms and tightened him, and then put him to the ground as usual You can also hit the enemy from the side with your fist, which is also the method of attacking the enemy from the side

Both sides of Eight pole fist beat in front of each other

Both Party A and Party B turn their feet to the ground, turn 90 degrees to the left, take the first half step of the right foot, and point their toes to the ground to form a right empty step. At the same time, bend their elbows with the potential, lift their right fist in front of the body, the fist heart to the left, the fist eye upward, bend their elbows with the left fist in front of the body, the fist heart to the right, and the fist eye upward Look ahead (Figure 2-96)

Shaolin open door Eight pole Boxing practice-illustration-3

Actual combat application: it is mainly used to defend the incoming enemy in front and protect the chest with two fists before and after. It can attack against the incoming enemy in succession. It is a method of self-defense and body protection.

Eight pole fist, top center elbow on both sides

The right foot of Party A and Party B shall shake the foot and fall in place, take the first half step of the left foot, turn the feet 90 degrees to the right, bend the knees into a horse step, at the same time, bend the elbow with the left arm, hit the left side with the tip of the elbow, the fist height shall be equal to the head, the fist Center shall be forward, the fist eye shall be right, the arm of the right fist shall fall to the right side of the body, the fist height shall be equal to the shoulder, the fist Center shall be forward, and the fist eye shall be upward Visually inspect the left side (Figure 2-97)

Shaolin open door Eight pole Boxing practice-illustration-4

Actual combat application: this posture is mainly used to hit the enemy’s chest, rib and back heart. The avalanche fist is mostly used to hit the enemy’s key places, such as chest rib, shoulder arm, head, back, waist and abdomen

Eight pole Fist: one upper step and two bow steps

The two feet of Party A are the axis, the body turns 90 degrees to the left, the front step of the right foot shocks the foot to the ground, and the two legs form a right lunge. At the same time, the right fist blows behind Party B with the potential, the center of the fist is right, the eye of the fist is upward, the left arm bends the elbow, and the left fist is protected in the front of the left rib, the center of the fist is inward, and the eye of the fist is upward Visual inspection of Party B

B’s two feet are the axis, the body turns 90 degrees to the left, the two feet change steps back and forth, the two legs form a right lunge, at the same time, the two fists change into palms, seal and push to the right arm of a with the potential, the palms outward, the palms point upward, and look at Party A (Fig. 2-98)

Shaolin open door Eight pole Boxing practice-illustration-5

Actual combat application: the progressive pulling hammer of a should be used to strike the middle and upper wall of the opponent horizontally, such as the back, waist, abdomen, chest rib, shoulder arm, head direction, behind the ear and so on B’s lunge is mainly used to meet and defend the enemy’s sudden attack and push the enemy out

Eight pole Fist: a left punch, B two palms seal and push

The right foot of armour is lifted and slightly moved backward to fall, the left foot falls to the ground with one step forward, and the two legs form a left bow step; At the same time, the left fist blows behind B with the potential, the center of the fist is right, the eye of the fist is upward, the right arm bends the elbow, and the right fist is closed in front of the left rib, the center of the fist is inward, and the eye of the fist is upward Visual inspection of Party B

B changes his feet back and forth, and his legs form a left bow step. At the same time, his two palms Push Party A’s left arm with the potential, with the palm outward and the palm pointing upward Visual inspection of Party A (Fig. 2-99) Practical application: the same as above.

Shaolin open door Eight pole Boxing practice-illustration-6

Eight pole fist a grabs the crotch with the right hand

A two feet in place do not advise; The right fist quickly changes its palm to the crotch of Party B, the palm is inclined to the left, and the palm finger is inclined to the front. Visual inspection (Fig. 2-100)

Shaolin open door Eight pole Boxing practice-illustration-7

Actual combat application: this potential is mainly used to catch and attack the key points of the enemy’s gear

Eight pole fist B opens under the left palm

B’s two legs remain unchanged in the original lunge. The left palm opens downward from the front direction and hits Party A’s right palm. The palm is obliquely downward and the palm finger is obliquely forward Visual inspection (Fig. 2-101)

Shaolin open door Eight pole Boxing practice-illustration-8

Actual combat application: it is mainly used to dial the opponent’s sudden sneak attack, hit the enemy’s hand, or sweep the arm

Eight pole fist B rubs the face with the right palm, and a stands on the left palm

B’s two legs don’t move, the right palm rubs hard at the nail, the palm is inclined forward, and the palm finger is inclined upward. Visual inspection of Party A.

Turn the left fist of Party A into the palm, quickly rotate the wrist inward, and stand the right wrist of Party B upward. The palm is inclined forward and the palm finger is inclined upward Visual inspection (Fig. 2-102)

Shaolin open door Eight pole Boxing practice-illustration-9

Practical application: Party B’s rubbing palm is mainly used to rub and push the other party’s eyes

Eight pole Boxing transposition

Party A and Party B shall take one step before lifting their right foot, take the first half step before lifting their left foot, and then lift their right foot forward. Their two feet are axis bodies, turn left 180 degrees, and their two legs form a left bow step. Their two palms remain unchanged with the situation Look at each other (Figure 2-103)

Shaolin open door Eight pole Boxing practice-illustration-10

Actual combat application: this posture is mostly used to resist the sudden sneak attack and impact of the enemy. It is a move of mutual defense and natural blocking

Eight pole fist a single leg kick, B double palms seal

Turn the tip of the left foot of Party A outward, quickly lift the right leg and kick at Party B. at the same time, swing the two palms to the left behind you, with the palms obliquely opposite and the palms and fingers obliquely backward Visual inspection of Party B

B. take one step back with his left foot and form two legs into a right lunge. At the same time, spread the palms in front of the body, with the palms obliquely downward and the palms and fingers obliquely forward Visual inspection of Party A’s right leg (Fig. 2-104)

Shaolin open door Eight pole Boxing practice-illustration-11

B’s palms continue to go down the mountain and slap a’s right leg, with the palms down and the palm fingers forward Visual inspection (Fig. 2-105)

Shaolin open door Eight pole Boxing practice-illustration-12

Actual combat application: Party A’s right bullet leg is mainly used to kick the enemy’s belly and gear, which is an attack move. Party B’s lower seal palm is mainly used to seal the opponent’s kick leg, which is a defensive method

Eight pole Fist: a lunge smashing and hammering, B lunge frame hammering

The right foot of Party A falls down in one step in front, and the two legs form a right lunge. At the same time, the two palms change into fists. The ring arc of the right fist hits Party B from back to front, with the fist center inclined to the left and the fist eye upward. The left fist is protected at the left rear side of the body, the fist center inclined to the right and the fist eye inward Visual inspection of Party B

B quickly changes his two palms into a fist, pulls his right fist upward and frames Party A’s forearm, with the fist heart to the left, the fist eye obliquely backward, and the left fist protecting the left rear side of the body The center of the fist is inclined backward and the eye of the fist is inward. Visual inspection (Fig. 2-106)

Shaolin open door Eight pole Boxing practice-illustration-13

Practical application: Party A’s hammer is mainly used to hit the enemy’s head, ears, shoulder, back, neck, etc. Party B’s hammer is mainly used to resist the attack from Party A.

Eight pole fist B sweeps and punches, and a pair of palms push and seal

At the same time, the left fist sweeps from the back to the left to Party A, the fist center is right, the fist eye is up, the right fist is retracted and protected on the lower side of the right back, the fist center is outward and the fist eye is inward. Party A’s visual inspection

A’s two leg lunges remain unchanged, his two fists quickly change into palms, seal and push towards Party B’s forearm, with the palm outward and the palm pointing upward. Visual inspection (Fig. 2-107)

Shaolin open door Eight pole Boxing practice-illustration-14

Application in actual combat: B’s sweeping, pulling and hammering is mainly used to hit the middle and upper wall of a, and a’s bow step is mainly used to defend B’s hammering

Riding steps of both sides of Eight pole Boxing

Party A and Party B should bend their palms to the left and right, and turn their palms to the left and right. At the same time, Party A and Party B should point their palms to the left and right. Both sides should bend their palms to the left and right. At the same time, Party A and Party B should point their palms to the left and right. Visually inspect the right front (figure I 108) Actual combat application: it is mainly used to deal with enemies from both sides, and can also defend the cross attack of strong enemies.

Shaolin open door Eight pole Boxing practice-illustration-15

Eight pole fist a moves up to the warehouse, and B pushes his shoulder to catch the gear

Turn the left heel of Party A outward, turn the body 90 degrees to the right, and form a right lunge with both legs. At the same time, tap Party B’s small mouth or wrist with the right palm, with the palm facing outward and the palm finger pointing upward. The left palm is unfolded backward and upward, with the palm facing outward and the palm finger pointing upward Visual inspection (Figure 2-109).

Shaolin open door Eight pole Boxing practice-illustration-16

Keep moving up, Party A lifts his right foot, the original earthquake foot falls to the ground, takes a big step in front of his left foot, falls on the inner back of Party B’s right foot, and trips Party B’s right leg. At the same time, the left palm passes under Party B’s right armpit, passes behind Party B, holds his back, and the right palm pushes hard towards Party B’s belly to squeeze Party B Visual inspection of Party B

After B is squeezed by a cutting, the two feet are the axis and the body turns 90 degrees to the right The two legs form a right lunge. At the same time, lift the right palm, the palm center to the right, the palm finger to the front, the left palm stands on the left back of the head, the palm center tilts to the left, and the palm points to the top Visual inspection of Party A (Figure 2-110)

Shaolin open door Eight pole Boxing practice-illustration-17

Keep moving up, turn the left heel outward, withdraw the right foot, and form a left oblique step with both legs; At the same time, the right palm shall be pushed towards Party A’s shoulder, the palm center shall be inclined to the left, the palm finger shall be inclined to the front, the left palm shall quickly grasp Party B’s gear, the palm center shall be inclined to the right, and the palm finger shall be inclined to the front Visual inspection of Party A.

After Party A is pushed by Party B, the left palm is inclined to the right, the palm finger is inclined to the down, and the left palm of Party B is opened inward. The right palm is spread on the upper right side behind the body, the palm is to the right, and the palm is pointing upward Visual inspection (Fig. 2-111).

Shaolin open door Eight pole Boxing practice-illustration-18

Practical application: Party A’s previous warehouse It is mainly used for catching. Party B pushes his shoulder and grabs the gear to prevent the sudden attack of the enemy It’s a powerful counterattack against the enemy.

Eight pole fist B catches the crotch with the backhand, and a single palm opens out

Party B shall grasp Party A with the back hand of the left palm, the palm center shall be inclined to the right, the palm finger shall be inclined to the front, the right palm shall be extended at the rear right, the palm center shall be right, and the palm finger shall be inclined to the back Party A’s visual inspection

The left palm of armour opens outward again, and the left palm White oblique to the right, palm and finger forward Visual inspection (Fig. 2-112)

Shaolin open door Eight pole Boxing practice-illustration-19

Practical application: Party B’s backhand grasp is mainly used to catch the enemy in series. Party A’s single palm opening is used for left and right dialing.

Both sides of Eight pole fist turn back and push their palms

The right foot of Party A and Party B takes a step forward to shock the foot to the ground, the left foot is lifted, the body turns 27 degrees to the left, and the two legs and knees squat into a horse step. At the same time, the right palm is pushed to the right with the potential, the palm to the right and the palm to the top The left palm stands on the left side of the head, the palm is inclined forward, and the palm finger is right Look at each other (Figure 2-113)

Shaolin open door Eight pole Boxing practice-illustration-20

Practical application: it is mainly used to turn around and fight back against the pursuit and pressing of the other party. When the enemy is strong and I am weak, we can turn around and roll the dragon and win in defeat Shao Rong and Shao Shi are two famous monks in this temple

Eight pole Fist: a step is wrapped on the left, and B step is taken off to push the right palm

Party A lifts his right foot to the ground, turns 90 degrees to the right, steps on his left foot, falls on the inner back of Party B’s right foot, trips Party B’s right leg, and his two legs form a left bow step. At the same time, rotate his right palm from inside to outside, wrap his wrist around him, grasp Party B’s right wrist, press his left palm up and down with his elbow to bend Party B’s right elbow, penetrate into the back of Party B’s right armpit, and buckle and grasp his waist and back Visual inspection of Party B

B. turn the left heel into a right cross lunge. Visual inspection (Fig. 2-114)

Shaolin open door Eight pole Boxing practice-illustration-21

Keep moving up, B’s left heel rotates outward, the left foot is the axis, the body turns 180 degrees to the right, the right foot retreats to the right rear side of the body for one step, and the two legs form a left horizontal lunge. At the same time, the left palm pushes Party A’s left shoulder, the palm center is left, and the palm finger is inclined upward. The right palm is out of the frame on the right side of the head, the palm is inclined forward, and the palm finger is left Visual inspection of Party A.

After a is pushed by B, the two feet are the axis, the body turns 90 degrees to the right, and the two legs form a right horizontal lunge. At the same time, the left palm is pushed to the lower right, the palm is backward, the palm finger is down, the right palm is on the right side of the head, the palm is inclined upward, and the palm finger is right. Visual inspection (Fig. 2-115)

Shaolin open door Eight pole Boxing practice-illustration-22

Actual combat application: Party A’s last step is entangled, also known as walking horse and active rib. It is mainly used to catch the enemy. It is the method of catching the enemy Party B’s off step push palm is used to release the held hand to avoid being hit or captured. It is a way to drive the enemy away and a way to counter attack

Eight pole Fist: one step is wrapped around the right, and the other step is taken off to push the right palm

Party A shall lift the heel of his left foot to rotate inward and shake his foot to the ground. His two feet are the axis and turn 90 degrees to the left. His right foot shall step up and fall on the back and inner side of Party B’s left foot, weft Party B’s left leg, and his two legs form a right lunge. At the same time, the outer rotation ring arc of his left wrist shall wrap party B’s left bowl, and his right palm shall press Party B’s elbow from up to down, penetrate into the back of Party B’s left armpit, and his five fingers shall hold Party B’s waist and back tightly. Visual inspection (Fig. 2-116),

Shaolin open door Eight pole Boxing practice-illustration-23

Take a step back from the left with the left foot as the axis, turn the body 180 degrees to the left, and form a right horizontal lunge with the two legs. At the same time, push the right palm towards Party B’s right shoulder, the palm center to the right, the palm finger to the oblique up, the left palm out of the frame on the left side of the head, the palm center to the oblique forward, and the palm finger to the oblique right Visual inspection of Party A.

After a is pushed and hit on the right shoulder by B, the two feet are the axis, the body turns 90 degrees to the left, the two legs form a high bow step, the right palm falls on the lower right side, the palm moves forward obliquely, the palm finger moves right obliquely, the left palm rests on the left side of the head, the palm moves forward obliquely, and the palm finger moves right Visual inspection (Fig. 2-117)

Shaolin open door Eight pole Boxing practice-illustration-24

Practical application: the same as above

Eight pole fist a steps up to get a small entanglement, and B hangs on the tower to trip his legs

A lift the right foot and shock the foot down The two feet are the axis, turn 180 degrees to the right, and the left foot steps up and falls on the back inner side of Party B’s right foot Trip the second leg and make the two legs form a right cross lunge. At the same time, hit the right palm upward and press the left palm downward Clamp the palms and wrists of Party B with both palms, twist and wrap the wrists outward and upward, bend the elbow and pull down in front of the body Look ahead

B. turn the left toe outward, turn the two legs into a left horizontal lunge, wrap the right palm with a nail, stretch the left palm down on the left side of the body, move the palm forward and the palm finger to the left. Visual inspection (Figure 2-118)

Shaolin open door Eight pole Boxing practice-illustration-25

Keep moving up, turn the left toe inward, push the left leg straight, bend the knee of the right leg into a right lunge, at the same time, slide the left palm to the right along the shoulder arm and cut it fiercely, erase the two hands wrapped by Party A, grasp the left wrist of Party a and pull it down, the right palm comes out, press Party A’s shoulder arm from top to bottom, the palm center is down, and the palm finger is inclined forward Party A’s visual inspection

After a is pressed by B, the left foot tip rotates inward, and the two legs form a right horizontal lunge At the same time, the left hand was caught The right palm is abducted on the lower right side, the palm is inclined downward, and the palm finger is inclined to the right. Visually inspect the front right side (Figure 2-119)

Shaolin open door Eight pole Boxing practice-illustration-26

Practical application: Party A’s small entanglement is mainly used to catch the other party. If the other party wants to catch me by grasping my wrist, I will clamp his wrist with my hands and catch it against me Party B’s palm hanging under the tower is mainly used to release the captured hand

The eight pole fist is a close body punch, and the second one is under the armpit to punch the enemy

Take the two feet of a as the axis, form a left horizontal lunge, change the left palm into a fist, and vigorously support and insert it into the abdomen of B. the fist center is backward, the fist eye is obliquely downward, the right palm is downward rotated, the palm center is downward, and the palm finger is obliquely left Look at the front left

B. turn the left toe outward, bend the right leg to the knee, and push the left leg straight. The two legs form a right horizontal lunge. The right palm is supported, the palm is inward, the palm finger is downward, the left palm is protected on the left side, the palm is backward, and the palm finger is obliquely downward Visual inspection of Party A (Fig. 2-120)

Shaolin open door Eight pole Boxing practice-illustration-27

Keep moving up, turn B’s left toe inward, and form a high bow step with both legs. At the same time, change the right palm into a fist, hit it vigorously through a’s left armpit and left rib, spread the lower part of the left palm on the left, put the palm back and the palm finger down Party A’s visual inspection

After the nail is supported, turn the left foot inward and the right foot outward to form a right high bow step The right palm is spread on the right side, the palm is forward, and the palm finger is right Visually inspect the front right side (Figure 2-121)

Shaolin open door Eight pole Boxing practice-illustration-28

Actual combat application: this situation belongs to the move of confrontation. Second, if pressed by the enemy, use the strength of counter attack to lean against the enemy with shoulder or lining, and push out with fist to the enemy, so that the enemy loses his center of gravity and falls to the ground

Eight pole Boxing B leaps and escapes, and a advances and pushes the palm

The second pair of feet shall be lifted off the ground from the right to the left, jump one step to the left side of the mouth, and the two feet shall fall to the ground into a left horizontal lunge. The left arm shall bend the elbow to protect the chest, the palm center shall be inward, the palm finger shall be inclined to the right, the right fist shall be changed into the palm to protect the right, the palm center shall be downward, and the palm finger shall be right Party A’s visual inspection

The two feet of Party A are the axis, the body turns 90 degrees to the left, the right foot takes a step forward, shocks the foot to the ground, and the two legs form a right lunge. At the same time, the right palm pushes towards Party B with the potential, the palm moves forward and the palm points upward. Turn the left fist into the palm, bend the elbow to protect the chest, turn the palm to the right and point the palm to the top Visual inspection (Figure 2-122)

Shaolin open door Eight pole Boxing practice-illustration-29

Actual combat application: it is mainly used to dodge and avoid the enemy. If you are strong and weak, you can escape by leaps and bounds with this method Progressive palm pushing is mostly used for attacking. If the enemy wants to run, he can hit the enemy with this potential

The eight pole fist catches the small entanglement, and the armour is hung on the tower and pressed on the shoulder

B stretches his right foot and falls, with his two feet as the axis, turns 180 degrees to the right, takes a step forward with his left foot, and his two legs form a left horizontal lunge. At the same time, squeeze the nail and right palm with the back of the right palm and the center of the left palm, rotate his wrists outward and upward with both hands, twist and pull down, and hold the nail and wrist Visually inspect the front lower left side (Figure 2-123)

Shaolin open door Eight pole Boxing practice-illustration-30

Party A’s right foot falls in front of Party B’s left foot and trips Party B’s left leg. At the same time, use the left palm to slide up and down along the right arm to cut down, erase Party B’s hands, and quickly grasp Party B’s left wrist Pull down and then press the left shoulder of Party B with the right palm Visual inspection of Party B

B. turn right to form a right cross lunge. The left hand is grabbed, the left shoulder is pressed, the right palm is spread on the right side, the palm is forward, and the palm finger is right Right before visual inspection (Fig. 2-124)

Shaolin open door Eight pole Boxing practice-illustration-31

Practical application. Party B’s small entanglement is mainly used to take the enemy with both hands and subdue the other party with anti joint when the enemy attacks us. Party A’s hanging tower is mainly used to release the held hand

Eight pole fist B is pushed by the body, and the nail is spread and hammered under the armpit

B turns 90 degrees to the left, and his legs form a left horizontal lunge. At the same time, the left palm comes out and changes into a fist to attack Party A’s abdomen, or presses against the body. The center of the fist is forward, the eye of the fist is upward, the right palm is spread on the right side, the center of the palm is inclined outward, and the palm finger is inclined downward. Look at the front left. The left palm of a is spread on the left, the palm is inclined outward, and the palm finger is inclined under the bag: the right palm is tightly attached to the back of B, the palm is forward, and the palm finger is outward. Visually inspect the front right side (Figure 2-125)

Shaolin open door Eight pole Boxing practice-illustration-32

Change the right palm of Party A into a fist, and vigorously insert and support it under the left armpit of Party B. the fist center is inclined downward, the fist eye is inclined forward, the left palm is extended and lifted up, the palm center is forward, and the palm finger is inclined outward Look at the front right.

B. turn 90 degrees to the right, form a right cross lunge with two legs, put the right palm on the upper right side of the head, move the palm forward and point the palm upward Visual inspection of the front right side (Figure 2-126)

Shaolin open door Eight pole Boxing practice-illustration-33

Actual combat application: B close support and squeeze is mainly used to support and squeeze the enemy when caught by the enemy It’s mostly used to punch under the armpit of armour. When being pushed by the enemy, it’s hard for the enemy to get close to me

Eight pole fist B retreats to smash, and a jump overlaps the knee

B with two feet as the axis, turn 90 degrees to the left, withdraw the left foot half a step, fall behind the right foot, point the right foot to the ground, and form two legs into a right high virtual step. At the same time, change the right palm into a fist, hit the head of a from the back, forward and down, the center of the fist is left, the eye of the fist is inclined upward, bend the elbow of the left arm, and the left fist is protected on the left side of the waist, the center of the fist is inward, and the eye of the fist is upward Party A’s visual inspection

Jump with the mouth of both feet of Party A, turn the body to the right 90 degrees, change the steps of the front and rear feet and fall down, bend the knee into a kneeling step. At the same time, change the left palm and put the right fist on the frame of Party B’s right fist. The fist center is inclined forward, the fist eye is inclined backward, and the ring arc of the right fist is planted forward and downward to hit Party B’s knee joint. The fist center is left and the fist eye is upward Look at the right fist (Figure 2-127)

Shaolin open door Eight pole Boxing practice-illustration-34

Practical application: Party B’s withdrawal and smashing are mostly used to deal with close enemies, that is, the other party is too close When I can’t fight back, I can take a step back Then hit the enemy with a fist from above Party A’s jumping and hitting on the knee is mostly used to deal with the enemy’s attack from the top. I’ll fight back from the bottom quickly, making it difficult for the enemy to ignore the bottom. It’s a way to avoid hitting from the top

The left leg of Eight pole fist B is bounced and kicked, and the palms of a are sealed

B. move the right foot back to the ground to support, kick and hit the nail glue part with the left leg. At the same time, put the right fist on the front right upper side of the head, the fist center to the left and the fist eye to the back; The left fist pushes away the armour fist and throws it at the left back of the body, with the center of the fist to the right and the eye of the fist forward Party A’s visual inspection

The two feet of Party A are the axis, the body turns 90 degrees to the right, and the two legs form a horse step. At the same time, the two fists quickly change into palms, slap Party B’s left leg from top to bottom, the palms are down, and the palms and fingers are inclined forward Look ahead (Figure 2-228)

Shaolin open door Eight pole Boxing practice-illustration-35

Actual combat application: a uses low potential to attack B’s footwall. B’s palm and fist have no time to parry. They can be dealt with by kicking. A pair of palms are sealed under the armour. They are mostly used to slap the legs kicked by the enemy.

Eight pole fist B horizontal strike, pull and hammer, and a pair of palms push flat

B. the left foot falls in front, the right foot is the axis, the body turns slightly to the right, and the two legs form a left bow step At the same time, the left fist is pulled from the back to the front to hit the chest, the fist heart is inclined to the right, and the fist eye is upward. Bend the elbow with the right arm and protect the right fist in front of the right rib, with the fist center inward and the fist eye upward Party A’s visual inspection

A two feet for the axis, Hugh left turn 90 degrees, two legs into a left bow step. At the same time, push both palms to B’s left arm, with the palms obliquely forward and pointing upward Visual inspection (Figure 2-129).

Shaolin open door Eight pole Boxing practice-illustration-36

Practical application: Party B’s hammer is mainly used to release the attack on the footwall, and Party A’s two palm flat push is mainly used to seal and push the other party’s sweeping trigger to avoid being hit in the middle wall

Eight pole Boxing B grabs it with the right hand, a grabs it with the left hand down and the right palm up, and B grabs it with the left palm out

Turn left on the upper body of B, change the right fist, grasp the palm to the lower part of Party A, turn the palm to the left, and move the palm finger obliquely forward

Move both feet of party a backward. At the same time, open the left palm downward and hit the right palm of Party B. the palm center is inclined outward and the palm finger is inclined downward. Grasp and hit the nail with the right palm, the palm center to the left and the palm finger to the front

Party B’s left fist changes to palm and opens outward. Pull Party A’s right palm with the palm forward and the palm pointing upward Party A and Party B look at each other (Figure 2-130)

Shaolin open door Eight pole Boxing practice-illustration-37

Actual combat application: this situation is mainly that Party A and Party B grasp each other and open each other, and each adopts the method of attack and defense. The key depends on who is quick in sight and quick in hand

Eight pole boxing transposition

Party A and Party B take the first half step of the right foot and the first half step of the left foot. The two feet are axis bodies and turn 180 degrees to the left. The right feet of both parties take another step back and fall behind the left foot. The two legs form a left bow step. The two sides are opposite. The two palms remain unchanged and look at each other (Fig. 2-131)

Shaolin open door Eight pole Boxing practice-illustration-38

Practical application: the two sides are in a stalemate At this time, on the one hand, we should pay attention to the defense of the other party and wait for the opportunity to attack us. On the other hand, we should look for opportunities to attack the other party

The left leg of Eight pole Boxing B is bounced and kicked, and the bow step of a is closed

B. left heel pronation and left foot cross step Support the left leg upright, lift the right leg and kick at the armour; At the same time, bend the elbow of the right arm and protect the right palm in the front of the left rib. The palm is outward, pointing upward. The left palm is abducted on the left side behind the body, with the palm to the left and pointing upward Visually inspect the front left side

The left foot of armour retreats and falls one step behind the right foot, so that the two legs form a right lunge. At the same time, the two palms slide backward from the front up direction, seal the beat, the palm center is down, and the palm finger is forward Visual inspection (Fig. 2-132)

Shaolin open door Eight pole Boxing practice-illustration-39

Practical application: Party B’s right spring leg is mainly used to kick the eyes and crotch of the enemy, which is an attack. Party A’s lower seal palm is mainly used to seal the kick of the other party, which is a defensive method

Eight pole fist B blows down on the right and a blows up on the shelf on the right

B’s right foot falls in one step in front, and his two legs form a right lunge. At the same time, his two palms change into fists. The right fist hits the head of a from top to front, with the fist center to the left and the fist eye obliquely upward. The left fist is thrown to the left behind the body, with the fist center to the left and the fist eye obliquely upward Now Party A

The right lunge of Party A remains unchanged, the two palms change into fists, the right fist is put on the frame, the right fist of Party B, the fist heart is left, the fist eye is inclined backward, the left fist is spread on the left side behind the body, the fist heart is left, and the fist is limited to upward Visual inspection (Figure 2-133).

Shaolin open door Eight pole Boxing practice-illustration-40

It is mainly used for hitting the head and neck of Party A, and it is mainly used for hitting the head and neck of Party B

Eight pole Fist: a lunge and hammer, and B lunge and double push

The armour lunge remains unchanged Use the left hammer to strike Party B horizontally, with the center of the fist to the right and the eye of the fist upward, bend the elbow of the right arm, and protect the right fist on the outside of the right rib, with the center of the fist inward and the eye of the fist upward Visual inspection of Party B

B. keep the lunge unchanged, turn the upper body to the right, change the two fists to the palm, push and hit the left arm of armour, the hearts of the two palms move forward obliquely, and the palms point upward Visually inspect the nail arm (Fig. 2-134)

Shaolin open door Eight pole Boxing practice-illustration-41

Practical application: A’s sweeping hammer is mainly used to hit B’s middle and upper wall, and B’s bow step is mainly used to defend a’s hammer

Eight pole boxing two sides horse step single whip

The two feet of Party A and Party B are the axis, the body turns 90 degrees to the left, the two legs form a horse step, and the two fists of party a change into palms. Both parties push palms on both sides at the same time, with the palms facing outward and the palms pointing upward Look ahead (Figure 2-135)

Shaolin open door Eight pole Boxing practice-illustration-42

Actual combat application: it is mainly used to deal with the enemies on both sides, and can also defend the cross attack of strong enemies

Eight pole fist B steps up to squeeze, and a pushes and grabs under his feet

The two feet of Party A and Party B are the axis, the body turns 90 degrees to the right, and the two legs form a right lunge. At the same time, Party B slaps Party A’s left elbow with his right palm The palm is inclined downward and the palm finger is forward; The left palm is spread at the left rear, the palm center is left, and the palm finger is backward Party A’s visual inspection

The right palm of nail is sealed obliquely forward and downward, the palm center is obliquely upward, the palm finger is obliquely forward, the left palm is extended on the upper side of the left rear, the palm center is left, and the palm finger is obliquely backward Visual inspection (Figure 2-136)

Shaolin open door Eight pole Boxing practice-illustration-43

Party B shall lift his right foot off the ground, shake his foot down, take a step before lifting his left foot and fall on the outside of Party A’s right leg. His two legs form a left bow step to trip Party A’s left leg. At the same time, bend his elbow with his left arm around Party A’s back waist, push his right palm towards the forest of the belly of Party A, and squeeze his two palms quickly towards the forest of the belly and back of Party A. Party A’s visual inspection

Eight pole Boxing

The two legs of armour remain unchanged, the right palm is lifted up, the palm center is inclined to the left, the palm finger is inclined to the front, and the left palm is abducted and level with the shoulder The palm is inclined to the left and the palm finger is inclined to the back Visual inspection of Party B (Figure 2-137)

Shaolin open door Eight pole Boxing practice-illustration-44

Keep moving up, take a step back with the right foot, fall behind the left foot, and form a left bow step with both legs; At the same time, bend the elbow of the right arm, retract the right palm, and push the straight arm towards the left shoulder of Party B, with the palm down and the palm finger forward; Grab and hit the second gear with the left palm Palm right Palms and fingers forward. Visual inspection of Party B

Eight pole Boxing

B. keep his legs still, flash his upper body to the right, and throw his right palm at the right back of his body The palm is inclined to the left, the palm finger is inclined to the down, and Party A can be seen visually (Fig. 2-138)

Shaolin open door Eight pole Boxing practice-illustration-45

Actual combat application: the upper step of B is used to wipe the warehouse when catching. A pushes the shoulder and grabs the gear to prevent the enemy’s capture and has the effect of attacking the other party

Eight pole fist B opens with one palm, and a grabs it with one hand

B uses the left palm to pull the left palm of a inward, and the two feet of a move backward. At the same time, the left palm backhand will grasp the gear of B. ‘take the heart to the right, the palm finger is inclined forward, the right palm is extended on the right side behind the body, the palm heart is inclined to the right, and the palm finger is inclined backward B. open the left palm outward again, with the palm obliquely downward, the palm finger obliquely forward, the reverse wrist of the right palm spread on the right side behind the body, the palm rest upward, and the palm finger material backward Party A and Party B look at each other (Figure 2-139),

Shaolin open door Eight pole Boxing practice-illustration-46

Practical application A’s serial backhand grasp is mainly used for attacking, so the footwall and B’s single palm opening are the method of dialing left and right

Both sides of Eight pole fist turn back and push their palms

Before Party A and Party B lift the right foot from Party A, take the last step to shock the foot to the ground, quickly lift the left foot off the ground, turn 270 degrees to the left, Party A’s left foot falls to the ground, and the two legs form a horse step, and Party B’s left foot falls to the ground, so that the two legs form a right bow step. At the same time, Party A and Party B push out the right palm to the right with the potential, the palm center to the right, the palm pointing upward, the left palm on the head, the palm forward and the palm finger to the right Visual inspection between Party A and Party B (Fig. 2-140)

Shaolin open door Eight pole Boxing practice-illustration-47

Practical application: it is mainly used to turn around and fight back against the pursuit and pressing of the other party. When the enemy is strong and I am weak, we can turn around and roll the dragon and win in defeat

Eight pole fist B moves up and tangles with the left. A gets out and pushes the left palm

B lifts his right foot to the ground, turns his body 90 degrees to the right, takes a step forward with his left foot, falls on the inner back of Party A’s right leg, and his two legs form a left bow step to trip up the nail leg. At the same time, he uses his right palm to twist his wrist outward and upward, pulls the right wrist of the nail in front of his chest and holds it. His left arm passes through the right armpit of the nail from top to bottom, and fastens the back of the nail with his left hand At the same time, with the wrist grasping action of the right hand, lean back against the elbow joint of the nail with the left bamboo Visual inspection of Party A.

A two feet on the ground, turn 90 degrees to the right, two legs into a right lunge, and the upper body is pushed forward and sideways Visual inspection (Fig. 2-141)

Shaolin open door Eight pole Boxing practice-illustration-48

Keep moving up. A’s right foot retreats and falls one step behind the left foot. The two feet are the axis, turn the body 90 degrees to the right, and the two legs form a horse step. At the same time, push B’s left shoulder with the left palm, the palm is inclined downward, the palm finger is left, the right palm is out of the front right side of the shelf head, the palm is forward, and the palm finger is inclined upward. Visual inspection of Party B.

B. limit the ground with two feet, turn the body right 90 degrees to form a horse step, push the left palm on the left side of the body, move the palm forward, move the palm finger to the left, put the right palm on the right side of the head, move the palm forward and move the palm finger to the left Visual inspection (Fig. 2-142)

Shaolin open door Eight pole Boxing practice-illustration-49

Practical application: Party B’s last step is entangled, which is also called walking horse and living rib It is mainly used to capture the enemy Party A’s off – step push palm is used to release the held hand

Eight pole fist B moves up and entangles the right hand. A gets out and pushes the right palm

B lift his left foot, shake his foot to the ground and turn left 90 degrees Take the right foot forward and fall on the inner side behind Party A’s left leg. The two legs form a high bow step to trip up the nail leg. At the same time, twist the left palm wrist upside down from inside to outside, buckle the nail and pull down the left wrist The right palm penetrates into the back of the left armpit of the nail from top to bottom, clasps the waist and back of Party A with the right hand, cooperates with the clasp wrist of the left hand, and hits the elbow joint of the nail with the right big arm. Visual inspection of Party A.

A’s left hand was caught and his horse didn’t walk well. Visual inspection (Fig. 2-143)

Shaolin open door Eight pole Boxing practice-illustration-50

Move up continuously, with A’s feet as the axis, turn the body 180 degrees to the left, lift the left foot and land on the inside of the right foot for one step, both legs form a horse stance, at the same time, the right palm strongly pushes the right shoulder of Party B, palm down, palm pointing Right, the left palm is out of the shelf, left front side. Visually right front side.

B has two feet as the axis, the body turns 90 degrees to the left, and the two legs form a horse stance. At the same time, the right palm is extended to the right side, the palm is inclined downward, the palm is pointing to the left, the left palm is placed on the left front of the head, the palm is forward, and the palm is pointing Right. Look at Party A. (Picture 2-144)

Shaolin open door Eight pole Boxing practice-illustration-51

Practical application: the same as above.

Eight pole fist B goes up to take a small entanglement, and a hangs the tower and presses the shoulder and palm

Party B shall lift the right foot and the original earthquake foot to the ground, turn the body 180 degrees to the right, quickly lift the left foot and fall on the inner back of Party A’s right foot, form two legs into a left horizontal lunge and trip the nail leg. At the same time, clamp party a’s right palm with the back of the right palm and the center of the left palm, twist the wrist outward, then pull down, bend the elbow and grasp it in the front of the waist. Visually inspect the right arm

Take the right palm of armour and lean to the right to form a right lunge. At the same time, bend the elbow of the left arm and protect the left palm at the front left of the waist, with the palm to the right and the palm pointing upward Visual inspection of Party B. (Figure 2-145)

Shaolin open door Eight pole Boxing practice-illustration-52

Keep moving up. Party A’s right foot shall trip Party B’s left leg backward. At the same time, use the left palm to slide and cut along the shoulder arm from top to bottom, erase Party B’s two hands, grasp Party B’s right wrist with the left reverse wrist, pull it down, and then quickly use the disengaged right palm to press Party B’s left shoulder from top to bottom, with the palm center down and palm finger right Visual inspection of Party B

B’s feet are on the ground Turn into a right lunge, the left palm is taken, the right palm is spread on the right side, the palm is forward, and the palm finger is right. Visual inspection of the front right side (Figure 2-146)

Shaolin open door Eight pole Boxing practice-illustration-53

Actual combat application: Party B’s small entanglement is mainly used to capture the enemy, clamp the enemy’s wrist with both hands and counter capture it Party A’s palm pressing under the hanging tower is mainly used to release the captured hand

Eight pole fist B: close body support and hammering, and a: single support and underarm hammering

Straighten the right leg, bend the left leg to the knee, and form a left bow step with both legs. At the same time, the left palm comes out and becomes a fist to support the brigade headquarters of Party A. The fist center is forward, the fist eye is inclined to the left, the right palm is spread on the right side, the palm center is forward, and the palm finger is right Visually inspect the left side.

The right palm of nail is supported on the right side, the palm is inclined downward, and the metacarpal finger is inclined to the right The left palm is spread on the left side and the palm is forward Palm and finger to the left Visually inspect the right side (Figure 2-147)

Shaolin open door Eight pole Boxing practice-illustration-54

Keep moving, Party A quickly changes his right palm into a fist, and hits Party B with a circular arc under his left armpit, while the left palm remains unchanged. Visually inspect the front right side

After being hammered by a brace, B turns his left foot inward and his right foot outward, and his two legs form a right lunge. The left fist is stretched on the left side, the heart of the fist is forward, the eye of the fist is upward, and the right palm remains unchanged Visually check the left side (Fig. 2-148)

Shaolin open door Eight pole Boxing practice-illustration-55

Actual combat application: This is a move of confrontation Hit the enemy with shoulder and arm, and hit the enemy with fist

Eight pole fist a jumps to lure the enemy, and B advances to push the palm

A first lifts his right foot and then his left foot, then crosses his body to the left and takes a step, and his legs form a high bow. At the same time, his right fist changes his palm to the right, ready to meet the enemy. The palm is forward, the palm finger is inclined to the right, the left bell bends his elbow, the left palm is in front of his feet, the palm is right, and the palm is pointing up. ” Visual inspection of Party B.

B. grind the ground with two feet, turn 90 degrees to the left, take a step forward with the right foot, and form a right lunge with two legs at the same time Push the right palm towards the shoulder of Party A, with the palm inclined downward and the palm finger inclined forward. Change the left fist, bend the palm and elbow to protect the front of the waist, with the palm to the right and the palm finger inclined forward Visual inspection (Fig. 2-149)

Shaolin open door Eight pole Boxing practice-illustration-56

Actual combat application: a jump step to lure the enemy is mainly to dodge the enemy’s attack, while B progress push palm is mostly used to attack the escaping enemy.

Eight pole fist, a small twist on the first step, and B stumbles on the tower

Party A lifts the right foot and shakes the foot down in place. The left foot is lifted. The right foot is the axis, the body turns 180 degrees to the right, the left foot falls in one step on the left, and the two legs form a left bow step to trip Party B’s right leg; At the same time, squeeze the right palm of Party B with the right back and left heart clip, twist the reverse wrist outward and pull it down to the front of the waist Visual inspection of Party B

B. with two feet as the axis, turn 90 degrees to the left and form a left bow step with two legs; The right palm is taken, the left palm is abducted on the left side, and the palm is forward Palm and finger to the left Visually inspect the front right side (Figure 2-150)

Shaolin open door Eight pole Boxing practice-illustration-57

Keep moving up, turn the left foot inward, turn the right foot outward, shift the center of gravity to the right, form a right lunge with both legs, hook the left leg of armour with the right foot, at the same time, wipe and strike the left palm from top to bottom along the right arm, cut off Party A’s hands, hold Party A’s left wrist with the backhand, pull down, and then press the released right palm to the left shoulder of armour, and the palm is inclined to divination The palms and fingers lean forward. Visual inspection of Party A.

A. turn the left foot inward, turn the right foot outward, and form a right lunge with both legs. At the same time, take the left hand, spread the right palm on the right side, move the palm forward, and tilt the palm finger to the right Visually inspect the front right side (Figure 2-151)

Shaolin open door Eight pole Boxing practice-illustration-58

Practical application: Party A’s small entanglement is mainly used to take the enemy with both hands and subdue the other party with anti joint when the enemy attacks us. Party B’s hanging tower is mainly used to release the taken hand.

The eight pole fist is hit by one body and by the other

A left foot is rotated outward and the right foot is rotated inward. The two legs form a right lunge. At the same time, the left palm comes out and becomes a fist Force to the front of Party B’s waist The fist center is backward, the fist eye is inclined downward, the left palm is lifted on the right, the palm center is inclined downward, and the palm finger is inclined to the right Visual inspection of Party B

B. turn the left toe outward, form a horse step with two legs, bend the elbow of the right arm, protect the right palm in the front of the abdomen, the palm is inclined inward, the palm finger is downward, bend the elbow of the left arm, protect the left palm, the palm is inward, and the palm finger is downward Visually inspect the front right side (Figure 2-152).

Shaolin open door Eight pole Boxing practice-illustration-59

Keep moving up, turn B’s left toe inward, and form a right lunge with both legs. At the same time, change the right palm into a fist, put it under the armpit of the armour, and support it towards the left rib of the armour. The fist center is forward, the fist eye is inclined upward, and the left palm is lifted on the left Palm inward, palm finger oblique downward Party A’s visual inspection

The two feet of a are the axis, the two legs form a right lunge, the left fist is arranged, the fist center is inclined backward, the left palm is extended on the right side, the palm must move forward, and the palm finger is inclined to the right. Look at the front right (Figure 2-153).

Shaolin open door Eight pole Boxing practice-illustration-60

Actual combat application: a close body support and squeeze is mainly used to support and squeeze the enemy when they are caught by the enemy. The second armpit support hammer is mostly used when being squeezed by the enemy. It uses fist and arm to support the enemy’s armpit fiercely, making it difficult for the enemy to get close to me

Eight pole Fist: one step back and smash, and the other jump and hit the lap

A rotates the tip of the right foot inward, turns 90 degrees to the left, retreats the left foot, falls one step behind the right foot, and the two legs form a right empty step. At the same time, the right palm changes into a fist, hits B’s head from back to front, with the fist center to the left and the fist eye obliquely backward. The toilet elbow of the left arm is protected on the outside of the left rib, with the fist center inward and the fist eye upward Visual inspection of Party B.

Party B tiptoes off the ground and turns 90 degrees to the right. His feet change steps and fall into a kneeling step. At the same time, the left fist is put on Party A’s right fist, the center of the fist is to the right, the eye of the fist is inclined backward, the right fist hits Party A’s knee joint, the center of the fist is to the left and the eye of the fist is up Visual inspection (Fig. 2-154)

Shaolin open door Eight pole Boxing practice-illustration-61

Actual combat application: B’s retreat step and smash are mostly used against close enemies. Take a step back, keep a distance from the enemy, and then smash the enemy with a hammer When a jumps and hits the knee, the enemy attacks from above. I parry and counterattack from below at the same time, making it difficult for the enemy to look up and down

The left leg of Eight pole fist A is bounced and kicked, and the palms of B are sealed

Party A’s right foot tip rotates outward, the right leg is supported upright, and the left leg is lifted to play and kick at Party B. at the same time, the left fist pushes forward Party B’s right fist to protect the knee joint, and then it is placed on the right rear side of the body, the fist center is inclined to the left, the fist eye is upward, the right fist is placed above the front, the fist center is right, and the fist eye is inclined upward Visual inspection of Party B.

When Party B lands on the ground with his right foot, his two legs change into a left bow step, and his two fists change into a palm. Slap Party A’s left leg from top to bottom, with the palm inclined downward and the palm finger inclined forward. Visual inspection of armour legs (Fig. 2-155).

Shaolin open door Eight pole Boxing practice-illustration-62

Buy battle application: B uses low potential to attack the lower wall of A. if a has no time to parry with his fist and palm, he can kick his legs against the enemy. B uses both palms to seal the legs kicked by A

Eight pole Fist: a left hammer sweeps across, and B palms seal and push

A left foot falls in front, and the tip of the right foot rotates inward to form a horse step At the same time, sweep and strike from the back of Zuoquan mountain to the front right, with the center of the fist to the right and the eye of the fist upward, bend the elbow of the right arm and keep the right fist in the front of the waist, with the center of the fist inward and the eye of the fist upward Visual inspection of Party B

The two legs of Party B remain unchanged, the two palms shift from top to bottom, and then push Party A’s left arm outward. The two palms move forward obliquely, and the palm fingers move upward obliquely Visual inspection (Fig. 2-156)

Shaolin open door Eight pole Boxing practice-illustration-63

Practical application: Party A’s wrenching hammer is mainly used to relieve the attack on the footwall, and Party B’s two palm flat push is mainly used to seal and push the other party’s sweeping wrench to avoid being hit in the middle wall

Eight pole Fist: a right hand down, B left palm down, right palm up, and a left palm out

A turns his left foot outward, his right foot inward, and his legs turn into a right lunge. At the same time, his right fist turns into his palm and grabs at the second gear. The palm center is left and the palm finger is forward. Visual inspection of Party B

The left bow step of B’s two legs remains unchanged. At the same time, open the left palm downward and hit Party A’s right palm with the palm center to the right and the palm finger forward

Keep moving up, B’s right palm quickly grabs and hits the nail head, the palm center is left, and the palm finger is inclined upward

A’s left fist changes into a palm, and the frame is opened from inside to outside and above. B’s right palm, palm center inclined to the right and palm finger inclined to the up Both sides look at each other visually (Figure 2-157)

Shaolin open door Eight pole Boxing practice-illustration-64

Actual combat application: this situation is mainly that Party A and Party B grasp each other and open each other. The key depends on who is quick in sight and quick in hand

Eight pole boxing transposition

The right foot of Party A and Party B shall take a step forward first, the left foot shall take the first half step forward, and the right foot shall take another step forward. The body shall turn 180 degrees to the left, and the positions shall be shifted to each other. The two legs of both parties shall form a left bow step, and the two palms shall remain unchanged with the situation Visual inspection of both parties (Fig. 2-158)

Shaolin open door Eight pole Boxing practice-illustration-65

Practical application: this situation is that the two sides are in a stalemate. At this time, on the one hand, we should pay attention to defending the other side’s feeding machine against me, on the other hand, we should look for opportunities to attack the other side

Eight pole fist, a right leg kicks and B palms seal

Move the left foot of party a backward, support the left leg upright, lift the right leg and kick at this part of Party B. at the same time, swing the palms to the left and back, turn the left palm to the left, turn the right palm to the right, and point the palms back. Visual inspection of Party B

B. take a step back with his left foot and turn his legs into a right lunge. At the same time, raise his palms forward, with the palms obliquely downward and the palms and fingers obliquely forward Visual inspection of Party A (Fig. 2-159)

Shaolin open door Eight pole Boxing practice-illustration-66

Keep moving up, clap the right leg of armour with two palms sealed from top to bottom, with two palms down and palm fingers obliquely forward Visually inspect the armor leg (Fig. 2-160)

Shaolin open door Eight pole Boxing practice-illustration-67

Practical application: Party A’s right bullet leg is mainly used to kick the enemy’s small K and gear, which is an attack move. Party B’s lower seal palm is mainly used to seal the opponent’s kick leg, which is a defensive method.

The eight pole fist is smashed by the right hammer of a and the right hammer of B

The right foot of Party A falls to the ground in one step in front, and the two legs form a right lunge. At the same time, the right palm changes into a fist and hits Party B’s head from back to front. The fist center is left and the fist eye is inclined upward. The left palm changes into a fist and spreads behind. The fist center is left and the fist eye is inclined upward Visual inspection of Party B

Second, two palms become fists The right fist is pushed upward, the fist center is left, the fist eye is inclined upward, the left fist is placed on the left behind, and the fist eye is inclined upward Visual inspection of Party A (Figure 2-161)

Shaolin open door Eight pole Boxing practice-illustration-68

Practical application: Party A’s smashing and hammering is used to attack Party B’s hanging wall, and Party B’s smashing and hammering is a defensive move.

Eight pole fist B left hammer and pull, and a pair of palms push flat

Party B’s lunge remains unchanged. After the left fist mountain, strike Party A at the front right side, with the fist heart to the right and the fist eye upward. The right fist is thrown at the rear right side, with the fist heart outward and the fist eye oblique upward Visual inspection of Party A.

A’s two legs remain unchanged, his two fists change, his palm turns to B’s left arm, his palm tilts forward, and his palm points upward Visual inspection (Fig. 2-162)

Shaolin open door Eight pole Boxing practice-illustration-69

Practical application: B’s sweeping hammer is mainly used to hit the middle and upper wall of a, and the bow step of a is “closed and pushed”: To defend B’s hammer.

Eight pole boxing two sides horse step single whip

The two feet of Party A and Party B are the axis, the body turns 90 degrees to the left, and the two legs form a horse step at the same time Party B’s two fists change into palms. Party A and Party B push both palms on both sides in both directions, with the palms outward and pointing upward Visually inspect the front right side (Figure 2-163)

Shaolin open door Eight pole Boxing practice-illustration-70

Actual combat application: it is mainly used to deal with the enemies on both sides, and can also be used to defend the cross attack of strong enemies

The right hand of both sides of Eight pole boxing

Both Party A and Party B follow the ground with their feet, turn 90 degrees to the right, and form a right lunge with their legs. At the same time, tap the back of the right palm from top to bottom with the left palm, press the right palm and hold it tightly Visual inspection of both palms (Fig. 2-164)

Shaolin open door Eight pole Boxing practice-illustration-71

Practical application: mainly used to capture the enemy, capture and subdue the enemy.

Both sides of Eight pole Boxing turn back and become independent

The two feet of Party A and Party B are the axis, the body turns 180 degrees to the right, the right foot moves forward, the foot is shaken to the ground, the left leg is bent and lifted into an independent potential, at the same time, the two palms rotate their wrists outward, bend their elbows to the waist with the potential, and protect them in front of the cavity. The left palm is covered on the back of the right palm, the palm center is inward, and the palm finger is outward Visually inspect the front right side (Figure 2-165)

Shaolin open door Eight pole Boxing practice-illustration-72

Actual combat application: it is mainly used to catch the old man, pull him to the ground, and then hit him with his foot. If he doesn’t fall, he can hit him with his knee, so he must fall to the ground and catch him

Both sides of Eight pole Boxing lunge to the right

The left foot of Party A and Party B falls in one step in front, and the two legs form a left bow step. At the same time, the two palms change into fists, the straight arm of the right fist strikes forward, the center of the fist is left, the eye of the fist is up, the left arm is protected on the left side of the chest, the center of the fist is right, and the eye of the fist is up Visual right fist (Figure 2-166).

Shaolin open door Eight pole Boxing practice-illustration-73

Actual combat application: it is mainly used to attack the incoming enemy in front. It is a strong and fierce move of direct impact

Both sides of Eight pole Boxing take the left lunge

The lunge of Party A and Party B remains unchanged, and the two fists change to the palm forward. At the same time, the right palm slaps the back of the left palm from top to bottom and presses it tightly Visual inspection of both palms (Fig. 2-167)

Shaolin open door Eight pole Boxing practice-illustration-74

Practical application. It is mainly used to capture and subdue the enemy.

Both sides of Eight pole Boxing turn back and hug their wrists

Party A and Party B kick the ground with both feet, turn 180 degrees to the left, move the left foot forward for half a step, shake the foot to the ground, bend the knee of the right leg and lift the two legs into an independent position. At the same time, rotate the palms outward and twist the wrists, then bend the elbow and hold the wrist to protect the left side of the waist, with the right palm on the top, the left palm on the bottom, the palm inward and the palm fingers oblique outward Visually inspect the front left (Fig. 2-168)

Shaolin open door Eight pole Boxing practice-illustration-75

Actual combat application: it is mainly used to catch the enemy, pull him to the ground, and then hit him with his foot. If he doesn’t fall, he can hit him with his knee, and the enemy will fall to the ground and be captured

Both sides of Eight pole Boxing lunge to the left

Party A and Party B take a step forward with their right feet. The left foot moves up and falls on the inner side of the right foot, then raises the right foot to take a step forward, and the two legs form a right lunge. At the same time, the two palms change into fists, the left palm impacts forward, the fist center is right, the fist eye is up, the right arm bends the elbow, and the right fist is protected on the right side of the chest, the fist center is left, and the fist eye is up Visual left fist (Fig. 2-169)

Shaolin open door Eight pole Boxing practice-illustration-76

Actual combat application: mainly used to attack the enemy in front

Eight pole boxing lunge hook on both sides

Party A and Party B take a step forward with their left feet and land into a right lunge; At the same time, the left fist becomes a hook. The front of the mountain collapses to the left and back, with the hook tip down; The right fist is put on the palm in front of the right side of the head, the palm is inclined forward, and the palm finger is inclined upward Look ahead (Figure 2-170)

Shaolin open door Eight pole Boxing practice-illustration-77

Actual combat application: it is mainly used to smash the enemy behind with a backhand and sneak attack the enemy in front of the rack, so that the front and rear enemies can’t get close. It’s a move to protect the body and drive the enemy away.

The front and rear enemies attacked together and threw my life with one heart. The move of expelling the enemy is tight, and the spirit can be applied when opening in front and collapsing in rear.

The fierce enemy fell in front and defeated the enemy soldiers in the back. Shaolin handed down wonderful moves, which will be inherited by generations.

Both sides of Eight pole fist fight back and smash Yin palms

Both Party A and Party B rotate the left foot tip inward, lift the right foot off the ground, turn the body 90 degrees to the right, the right foot falls in one step on the inner side of the left foot, and the two legs form a horse step. At the same time, the right palm collapses from the front of the left meridian to the lower right, the palm center is inward, the palm finger is downward, the left hook hand becomes the palm, and the elbow is bent to protect the front of the left rib Palm to the right, palm to the top. Visual inspection of the right front (Fig. 2-171)

Shaolin open door Eight pole Boxing practice-illustration-78

Practical application: mainly used to hit the other party’s stalls or small clothes and subdue the other party.

Empty steps of both sides of Eight pole fist to meet the door palm

If both feet of Party A and Party B shake the ground, stop turning 90 degrees to the right, and make a right empty step with both legs at the same time Push the left palm forward, palm forward, palm pointing upward. Bend the elbow of the right arm and protect the right palm in the front of the intercostal, with the palm forward and the palm finger inclined upward Visually inspect the forefoot (Figure 2-172)

Shaolin open door Eight pole Boxing practice-illustration-79

Actual combat application: mainly used to hit the enemy’s face and chest ribs One palm for protection and one palm for attack is a method of sudden counterattack and a method of both attack and defense

Both sides of Eight pole Boxing open their doors with bow steps

Both Party A and Party B move their right feet off the ground, shake their feet and fall, and their left feet fall one step ahead. Their legs form a left bow step at the same time. The left palm changes to a hook hand, and the right palm moves forward together The right palm is forward, the palm points upward, and the hook tip of the left hook is downward Look ahead (Figure 2-173)

Shaolin open door Eight pole Boxing practice-illustration-80

Actual combat application: it is mainly used to attack the enemy in front. The hook can smash the enemy’s chest, ribs or face.

Both sides of Eight pole Boxing have Oolong wagging their tails

Party A and Party B step back with their left foot and right foot, bend their knees slightly, turn their upper body to the right 45, etc. at the same time, swing the right palm at the lower right side behind the body with the potential, the palm is inclined downward, the palm finger is inclined to the right, the left arm bends its elbow, the left palm is retracted at the front left side of the body, the palm is inclined forward, and the palm is pointing upward Look at the front left (Figure 2-174)

Shaolin open door Eight pole Boxing practice-illustration-81

Practical application. It is mainly used to sweep the enemy behind and defend the attack of the enemy in front. It is a method of both attack and defense

Both sides of Eight pole Boxing stand at attention and hold hammer

The two feet of Party A and Party B are the axis body, turn 45 degrees to the right, stand upright with two feet together; At the same time, change your palms into fists, bend your elbows in front of you, tighten your right fist to protect your left rib, tighten your left fist to protect your clothes, keep your hearts inward and your fist eyes oblique upward Look ahead (Figure 2-175)

Shaolin open door Eight pole Boxing practice-illustration-82

Practical application: it is mainly used in front of the defensive body. It can also hold the enemy and capture the enemy It’s a defensive counterattack.

Both sides ended

Both Party A and Party B rotate their toes outward, stand in a zigzag step, have upright upper body, change their fists into palms, turn up to the circular arc on both sides, and then fall forward and inward on the outside of their thighs, with the palms inclined inward and palms and fingers downward Look ahead (Figure 2-176)

Shaolin open door Eight pole Boxing practice-illustration-83