Try doing this lazy below,
Do 20-25 times per movement, do 2-3 sets,
Let your fat burn fully~
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Action one
Action two
Action three
Action four
Action five
Action six
Action Seven
Just a sofa, while chasing dramas, you can also have a good figure
Don’t you do such a beautiful thing?
But don’t forget to press your legs more after intense exercise.
Otherwise, it is easy to grow muscles~
