Chinese wrestling equipment practice shaking pimps
1. Shake the leather strip to practice the big farewell
Grab both ends of the strip with both hands, shake it sharply, and step up with your left foot (Picture 1)
Step forward with your right leg and step upside down with your left leg, while shaking the leather strip with both hands and kicking it halfway down (Picture 2)
The right leg is jerked upwards (Figure 8)
After lifting, the right leg jerks behind you, while both hands jerk under the left side (Figure 4).
This movement is a hand grip when practicing wrestling.
2. Shake the leather strip to practice tautness
Grasp both ends of the strip with both hands, shake it sharply, and step forward with your left foot (Figure 5)
Step forward with your right leg and step backwards with your left leg, while shaking the leather strip with both hands and kicking it halfway down (Picture 6)
Turn your legs 360 degrees in place and shake the leather strip with both hands at the same time (Picture 7)
Step forward with your right leg and shake your hands violently (Figure 8).
This movement is a wrestling exercise.
