I will introduce you to a set of police grappling techniques, which are very practical and a good helper for your self-defense.
First, from the front grappling technique
1. Rub your elbows and don’t put your arms together
We walked towards the opposite side of the enemy, and while the enemy was unprepared, our left forearm suddenly passed through the inside of the enemy’s arm, grabbed the enemy’s elbow with the left hand and jerked it into my arms, and then grabbed the enemy’s forearm with my right hand and pressed down violently to subdue the enemy.
2. Kneel after pinching
I walked towards the opposite side of the enemy, and while the enemy was unprepared, our side suddenly grabbed the enemy’s right wrist with our left hand, and at the same time the right foot fell into the enemy’s right foot and stumbled into a stumble pattern, and then the right hand grabbed the enemy’s throat and pushed it back and down violently, throwing the enemy to the ground; We took advantage of the situation to kneel down on our right knee to crush the enemy’s ribs, while pinning the enemy’s right arm with both hands and subduing him.
3. Fold wrists and wrap necks
The two sides of the enemy and we are opposite each other, and our side pretends to shake hands with the enemy; Our side suddenly grabbed the enemy’s right palm with both hands and folded his wrist upwards, and jerked the enemy’s right arm into our arms, throwing the enemy forward; We took advantage of the situation to sit on the enemy’s back, and at the same time wrapped the enemy’s right arm around the enemy’s neck, and pinned the enemy’s left arm against his back to subdue the enemy.
4. Hand in hand
I walked towards the opposite side of the enemy, and while the enemy was unprepared, our left hand suddenly grabbed the enemy’s right hand, passed the right arm through the enemy’s armpit and countered the enemy’s right shoulder, folded the enemy’s right wrist with the left hand and pushed forward, pressed the enemy to the ground, and subdued him.
These moves are actually very simple, but usually practice a lot. Therefore, to practice the above moves, ordinary training is essential, and having a household standing sandbag (tumbler) can facilitate your usual training.
Second, the technique of grappling from the back
1. Grasp the wrist and press the elbow
From behind the enemy, our side grasps the enemy’s right wrist with the right hand, and holds the enemy’s right forearm with the left hand; Our body twists 180 degrees to the right and back, while holding the enemy’s right wrist with the right hand, pushing the enemy’s right upper arm with the left hand, and throwing the enemy to the ground with the help of the force of our body twisting; We then knelt down on our right knee and subdued the enemy.
2. Clamp your elbow and fold your wrist
Our side approached quietly from behind the enemy, suddenly grabbed the enemy’s left wrist with both hands and moved his forearm upwards, while our right arm pressed against the enemy’s left elbow; Our side stepped into a horse, and while turning the body 90 degrees to the right, we pulled the enemy’s left arm and threw him to the ground; Our side immediately knelt down on the enemy’s left arm with his right knee, and at the same time bent the enemy’s left wrist to subdue the enemy.
3. Lock throat twisting
Our side approached quietly from behind the enemy, suddenly locked the back of the enemy’s neck with both hands, and I stepped back and threw the enemy to the ground; We then flipped the enemy’s body 180 degrees so that the enemy’s face was facing downward; We took advantage of the situation and sat on the enemy’s back; Our right hand continues to lock tightly on the enemy’s throat, while our left hand folds the enemy’s wrist and straightens the enemy’s arm back and places it at the base of my thigh; Change the left hand to lock the throat and control the enemy’s right arm in the same way; We clamp our legs between the enemy’s elbows and control the enemy with our arms locked in our throats.
4. Break your knees
Our side approached quietly from behind the enemy, and when approaching the enemy’s back, we quickly formed a lunge, while clasping our hands on our knees; The combined force of the latter pull and the shoulder top hip will throw the enemy down; We then crossed the enemy’s calves and folded the enemy’s knees; We immediately grabbed the enemy’s feet with both hands and pushed forward to break the enemy’s ankles in order to control the enemy.
Third, the free grappling technique
1. Wrap your wrists and press your elbows
When our right wrist is grabbed by the enemy’s right hand, our side immediately controls the enemy’s right arm with a move of gold wire wrapped around the wrist; Our left foot is one step back, and the body is turned 90 degrees to the right, taking advantage of the situation to pull the enemy’s right arm and knock the enemy down; We immediately put our left foot on the enemy’s shoulder, controlled the enemy’s right arm with both hands, and folded his right wrist to subdue the enemy.
2. Don’t break your elbows
The enemy grabbed my right wrist with his left hand; Our side immediately countergrasped the enemy’s left wrist, and at the same time twisted the body to the right 90 degrees, inserted the left leg into the enemy’s left leg and formed a tripping style, at the same time, the left arm cut the enemy’s neck with the force of twisting, and the right hand pulled the enemy’s right arm forward and down, and the enemy fell to the ground; We immediately twisted the enemy’s left arm, knelt down on the enemy’s waist with his left knee, and controlled it.
3. Grab your wrist and clamp your elbow
The enemy stepped forward and grabbed me by the collar with his right hand; Our side immediately grabbed the enemy’s right hand with both hands and twisted his arm back, while our body twisted violently to the right, and with the force of twisting, the enemy fell to the ground; Our right hand folds the enemy’s right wrist, and the left hand presses the enemy’s elbow to control the enemy.
4. Press your elbow with your hands
The enemy stepped forward and grabbed me by the collar with his right hand; Our side immediately clasped the enemy’s right hand with our right hand, and while turning to the right, we pressed the enemy’s right elbow joint with our left hand and leg, and threw the enemy to the ground; Our side then folded the enemy’s right wrist with both hands, and at the same time stepped on the enemy’s waist with our left foot to control the enemy.
5. Hit the crotch arm
The enemy held me with both hands from behind; Our side immediately grabbed the enemy’s right hand with our right hand, and struck the enemy’s crotch with our left hand downward and backward; When the enemy was hit and leaned down, our left arm took the opportunity to penetrate from under his right armpit to his right back, and countered his right shoulder, and threw the enemy to the ground by pulling his elbow and other arm; We immediately twisted the enemy’s right arm and subdued him.
6. Grab the hair and carry the legs
The enemy held me with both hands from behind; Our side immediately grabbed the enemy’s right hand with our right hand and immediately turned 90 degrees to the left, while inserting our left leg behind the enemy’s right leg; Our left arm passes under the enemy’s right armpit, grabs the hair on the top of his head from the back of his head and pulls it back, while carrying the enemy’s right leg with his right hand and moving it upwards and backwards, throwing the enemy to the ground; Our side then pressed the enemy’s attachment to the ground and twisted the enemy’s right arm with both hands to subdue the enemy.
7. Hit the head and don’t arm it
The enemy hugged our waist with both hands from behind; We quickly grabbed the enemy’s right wrist with our left hand, while striking the enemy head with our right arm bent elbow; When our side took advantage of the enemy’s release, we stepped up with our left foot and turned back on the right to subdue the enemy with our elbows and arms.
8. Fall on your back
The enemy hugged our waist with both hands from behind; Our side quickly grabbed the enemy’s arms with both hands and threw the enemy down with the move of carrying the arm and throwing it on his back; We then use our hands to control the enemy’s right arm, turn the enemy over and face the ground, and twist the enemy’s right arm to control the enemy.
9. Kick the crotch and fold the wrist
The enemy grabbed our hair with his right hand from the front; Our side immediately clasped the enemy’s right hand with both hands, and immediately took a step back with the right leg; We lean over and fold the enemy’s wrist, and then kick the enemy in the crotch with our right foot; Then retreat with your right foot and pull the enemy’s right arm forward with both hands, throwing the enemy to the ground.
