There are three types of wrestling methods in sanda, one is hugging, the second is catching legs, and the third is not tripping.
Today’s “Kung Fu Martial Arts Cool”
Introducing Sanda Don’t Stumble Moves. This is a sequel to Sanda’s leg wrestling, which specializes in dealing with opponents who are good at leg techniques and the most capable Chinese wrestling technique
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1. Clamp the neck and hit the legs
we stand in a left-hand fighting style, with our left foot clasped to the right, our right hand hanging outward on the opponent’s left arm, and the left hand passing through the opponent’s right shoulder and holding the opponent’s neck (Figure 1-1). Our right foot is turned to the right to turn back to the opponent, and the left foot is lifted in front of the opponent’s left leg (Figure 1-2). Immediately afterwards, I turned my waist to the right while slamming my left leg behind me, pulling the opponent’s left arm back with my right hand, and leaning over and pressing him with my right hand around his neck, knocking him up and falling to the ground (Figs. 1-3).
Second, insert the armpit and hit the leg fall
We stand in a left-fighting style, with our left leg snapped, our right hand hanging outward to grab the opponent’s left arm, and our left hand coming out from under the opponent’s right armpit backwards (Figure 2-1). Our right foot is turned right, turned to the right so that it is back to the other party, the left foot is raised in front of the opponent’s left foot, and the left hand is pressed against the opponent’s armpit and inserted deep into the opponent’s body (Figure 2-2). Immediately afterwards, I turned my waist to the right while my left leg was thrown behind the body, my left hand wrapped around the right side of the other body, and the right hand jerked the opponent’s left arm back and threw the opponent to the ground (Figures 2-3, Figs. 2-4).
Third, the neck hook and the leg fall
We stand in a left-fighting style, grabbing the opponent’s right wrist with the left hand and putting the right hand on the opponent’s right shoulder (Figure 3-1). While I twist my waist to the right, I kick the opponent’s right leg with my right leg to the left, press the opponent’s neck down with my right hand to the right, and lift the opponent’s right arm up with my left hand to the left and drop the opponent to the ground (Figures 3-2, Figs. 3-3).
Fourth, hold the leg and hook the leg and fall
When both parties hug each other face to face, we clasp each other’s waists with both hands, and extend our right foot (left foot) forward behind each other’s left foot (right foot) (Figure 4-1). We use our right heel to slam the hook, knock the opponent’s left calf, press the opponent’s body forward, and crush the opponent to the ground (Fig. 4-2, Fig. 4-3).
5. Don’t swing your legs and fall
with our left foot in front of us, grab and pull the opponent’s left wrist with our right hand (Figure 5-1). Our right foot is placed behind the opponent’s right foot, and the left hand is directly in front of the opponent’s neck (Figure 5-2). Immediately afterwards, I turned my body to the left and twisted my waist, and while my legs were straight, I lifted my left hand to the right with my right hand, and swung my left hand to my left straight arm, throwing the opponent to the ground (Figures 5-3, Figs. 5-4).
6. Move your knees and push your waist down
When our neck is caught between the opponent’s arms, we will retreat our left leg behind the opponent’s body and bow our head (Fig. 6-1, Fig. 6-2). Next, we move our left hand around the opponent’s right knee and place our hand on the back of the opponent’s lower back (6-3). Then, we jerked our heads down and necked, grabbed the opponent’s knee with our right hand, and pushed our left hand forward to withdraw our heads, so that the opponent fell forward to the ground (Figures 6-4, Figs. 6-5).
5. Don’t swing your legs and fall
with our left foot in front of us, grab and pull the opponent’s left wrist with our right hand (Figure 5-1). Our right foot is placed behind the opponent’s right foot, and the left hand is directly in front of the opponent’s neck (Figure 5-2). Immediately afterwards, I turned my body to the left and twisted my waist, and while my legs were straight, I lifted my left hand to the right with my right hand, and swung my left hand to my left straight arm, throwing the opponent to the ground (Figures 5-3, Figs. 5-4).
6. Move your knees and push your waist down
When our neck is caught between the opponent’s arms, we will retreat our left leg behind the opponent’s body and bow our head (Fig. 6-1, Fig. 6-2). Next, we move our left hand around the opponent’s right knee and place our hand on the back of the opponent’s lower back (6-3). Then, we jerked our heads down and necked, grabbed the opponent’s knee with our right hand, and pushed our left hand forward to withdraw our heads, so that the opponent fell forward to the ground (Figures 6-4, Figs. 6-5).
5. Don’t swing your legs and fall
with our left foot in front of us, grab and pull the opponent’s left wrist with our right hand (Figure 5-1). Our right foot is placed behind the opponent’s right foot, and the left hand is directly in front of the opponent’s neck (Figure 5-2). Immediately afterwards, I turned my body to the left and twisted my waist, and while my legs were straight, I lifted my left hand to the right with my right hand, and swung my left hand to my left straight arm, throwing the opponent to the ground (Figures 5-3, Figs. 5-4).
6. Move your knees and push your waist down
When our neck is caught between the opponent’s arms, we will retreat our left leg behind the opponent’s body and bow our head (Fig. 6-1, Fig. 6-2). Next, we move our left hand around the opponent’s right knee and place our hand on the back of the opponent’s lower back (6-3). Then, we jerked our heads down and necked, grabbed the opponent’s knee with our right hand, and pushed our left hand forward to withdraw our heads, so that the opponent fell forward to the ground (Figures 6-4, Figs. 6-5).
7. Don’t wear your legs and fall
With our left foot in front, our body slightly turned to the right, our head to the right, our right hand pushed and patted the opponent’s right hand on the left shoulder, and the left hand was closed in front of the chest (Figure 7-1). Our left foot advances and falls behind the opponent’s right foot, leans forward, hunches over and leans the right shoulder against the opponent’s right armpit, seals the opponent’s left hand with the right hand (Figure 7-2), shifts the center of gravity forward into a left lunge, raises the head and stands up and twists the waist to the left, swings the left arm to the left straight arm, leans the left shoulder to the left, and throws the opponent to the ground (Fig. 7-3, Fig. 7-4).
8. Pressure arms through and fall
our left fighting posture, the body turned slightly to the right, the left hand down to the right with the forearm block to pull the opponent’s right hand to grab the opponent’s wrist (Figure 8-1). While the left foot advances behind the opponent’s right foot, the left hand is put on the opponent’s right armpit and the cross arm is attached to the opponent’s chest, and the right hand pulls the opponent’s right arm down to the right (Figure 8-2). Our center of gravity moves forward into a left lunge, turns to the left and twists the crotch while swinging the left hand to the left, leaning left on the left shoulder, and pressing the opponent’s wrist down with the right hand, throwing the opponent to the ground (Fig. 8-3, Fig. 8-4).
