Believe in this sentence: “There are only lazy women in the world, there are no ugly women”, read this article to know, even if we only use some scattered times to pinch our hands every day, we will make ourselves beautiful, but there is a little, we must insist!
Traditional Chinese medicine believes that the qi of the five internal organs is injected into the face. In fact, our face also acts as a health display, those annoying acne, spots, etc., often reflect the endocrine condition, so if you want to be beautiful, you may want to often knead the corresponding reflex areas and acupuncture points on your hands.
Stains
Figure 1
Traditional Chinese medicine believes that stains are mostly insufficient qi and blood can not be honored on the face, or liver qi stagnation leads to stasis of qi and blood, pigmentation formation, although it grows on the face without pain or itching, but stubborn and strong, can not be dispersed, can not be driven away.
Find your hands on (see Figure 1):
1. Heart area: below the thumb and heel, on the big fish.
2. Liver area: the area between the smart line and the lifeline.
3. Sleeping area: both sides of the first knuckle of the index finger.
4. Uterine area: the end of the lifeline, between large and small fish.
Acne
Figure 2
A little indulgence in the diet, pimples will crawl to the face, in fact, this is mostly a problem of humid heat, to regulate endocrine, clear heat and dehumidify.
Find your hand (see Figure 2)
1. Yuji cave: the middle point of the big fish, close to the bone.
2. Lao Gong Point: palm, clench fist, middle finger tip point.
3. Shaofu Point: Hold your fist and point the position of your little finger.
4. Daling Cave: the middle point of the palm-wrist horizontal stripe.
Dull yellow
Figure 3
Thinking hurts the spleen, women love to think about things, think too much will hurt the spleen and stomach, the spleen and stomach will be dark yellow when the face is empty, so if you don’t want to be a yellow-faced woman, you must strengthen the spleen and stomach and nourish the blood.
Find your hands on (see Figure 3):
1. Heart area: below the thumb and heel, on the big fish.
2. Intestinal area: the thickest place on the small fish, find the most sensitive point.
3. Digestion point: the middle point of the lifeline is one centimeter inward.
4. Facial area: the area below the middle finger.
wrinkles
Figure 4
Women are blood-based, sufficient yin blood, rosy complexion, full skin, blood deficiency women are prone to aging, skin will appear premature wrinkles.
Find your hands on (see Figure 4):
1. Liver area: the area between the smart line and the lifeline.
2. Heart area: below the thumb and heel, on the big fish.
3. Tomb: the middle point of the palm-wrist horizontal stripe.
4. Shaofu Point: Hold your fist and point the position of your little finger.
5. Gastrointestinal digestion area: the area in the center of the palm.
Dull and dull
Figure 5
Look at the face (see Figure 5):
The dull complexion is mostly caused by staying up late or mental stress, which is very draining of the kidneys, and the complexion on the face of the kidneys is dull.
Find your hands on (see Figure 5):
1. Taiyuan Point: The depression under the base of the palm of the thumb.
2. Shenmen Point: The depression under the base of the palm of the little finger.
3. Kidney area: the lower part of the lifeline, the upper part of the uterine area.
4. Kidney deficiency area: both sides of the first knuckle of the little finger.
5. Surface area: the bone joint surface in the middle of the middle finger.
Preparations: Blister hands with warm water at about 40 degrees, you can add some ginger flakes or wormwood leaves, and rub the entire area of the palm while soaking to relax the palm’s qi and blood and meridians, and improve reflex sensitivity.
Massage technique: cooperate with abdominal breathing, find the acupuncture point, inhale the lower abdomen slightly outward, while pressing slightly harder, the lower abdomen adduction when exhaling, while increasing the strength of vertical compression. Each acupuncture point takes about twenty breaths.
Note: Do not wash your hands immediately after the massage, especially in cold water. Drink a glass or two of warm water after the massage to speed up the metabolism of toxins.
