Nanquan routines are short and sharp, compact in structure, simple in movement, changeable in technique, short hand combo, steady footwork, brave attack, often accompanied by sound support, strong technique.
Nanquan is very suitable for self-defense and self-defense fighting, and today “Kung Fu Wushu Cool” has sorted out a set of Nanquan offensive and defensive sparring essence routines and shared it with everyone.
Preparatory Formula:
Party A (those wearing white long-sleeved shirts), Party B (those wearing black trousers). The two people stand a small step left and right, facing in the same direction (Figure 0).
1. A: kicking the legs; B: Horse step splitting palm
Party A’s foot sounded in an earthquake, and then he kicked Party B’s cross with his left leg. Party B steps into a horse step on the side of his left foot, and uses his right palm to prevent the left foot kicked by Party A (Figure 1).
2. B: Mabu punching; A: Mabu Bridge
Party B steps up with his left foot and turns right into a horse step, punching Party A’s chest with a left punch. Party A’s left foot retracts and lands in front of the left into a left lunge, while using the right arm bridge to prevent Party B’s rushing left fist (Figure 2).
3. B: Lunge punch; A: Shenqiao Marker
Party B turns left into a left lunge, and at the same time punches Party A’s head with a right punch (Figure 3-1). When Party B’s right fist hits its head, Party A uses the right sinking bridge to prevent it from opening (Figure 3-2). The right palm is then inserted straight into Party B’s throat (Figure 3-3).
4. B lunge wrapped hands; A: Horse steps across the bridge
Party B holds Party A’s right wrist with his right wrapped hand (Figure 4-1). Party A turns right into a horse step, and at the same time pulls back with the left bridge and the external rotation of the right arm to release Party B’s right hand (Figure 4-2).
5. B: Horse steps across the bridge; A: Lunge single hand
When Party B disengages Party A’s left hand through the bridge, the right hand holds Party A’s left wrist (Figure 5-1). Party A holds Party B’s right wrist with his left hand (Figure 5-2). Party B turns right into a horse step, while pulling the right arm externally and pulling back, and using the left bridge to release Party A’s left hand (Figure 5-3). When Party B’s right hand breaks free, Party A quickly advances his left foot into a left lunge and hits B with his right palm (Figure 5-4).
6. B: Lunge punch; A: Flashing and splitting fists
Party B turns left into a left lunge, and at the same time uses the left bridge to prevent the right palm thrown by Party A, and then rushes towards Party A’s face with its right fist (Figure 6-1). When Party B’s right fist rushes towards the face, Party A quickly takes a small step to the left with the left foot, turns right and dodges to avoid it, and at the same time slashes Party B’s head with his left fist (Figure 6-2).
7. B: bridge kicking; A: Kneel down and split your fists
Party B’s right bridge is erected to prevent Party A’s split left fist, and at the same time kicks Party A’s knee with his right foot (Figure 7-1). Party A quickly turns left and kneels to the right, while splitting his right fist to prevent Party B’s right foot from being opened (Figure 7-2).
8. B: Lunge hanging fist; A: Riding a dragon step counter-collision fist
Party B makes a cover step with his right foot to the left, then turns left into a left lunge, and hits Party A’s head with his left fist to the left (Figure 8-1). Party A uses the right bridge to prevent it from opening when Party B’s left fist is hung, and then steps up with the right foot to the right into a dragon step, while the left fist hits Party B’s left rib with a counter-impact punch (Figure 8-2).
9. Take the triangle step right punch; A: Lunge claw
Party B uses the left plate bridge to prevent Party A’s left fist, and then takes a triangular step with the left foot first, and strikes the left back side of Party A’s head with a right-hand punch (Figure 9-1). Party A gets up and turns left and uses the left bridge to prevent Party B’s right palm (Figure 9-2). Immediately afterwards, Party A’s right foot steps up into a right lunge, while the right fist turns into a tiger claw and grabs Party B’s crotch (Figure 9-3).
10. B: Lunge punch; A: Lunge double tiger claw
Party B takes a step back with his right foot, and at the same time uses his left palm to prevent the right tiger claw (Figure 10-1) from being provoked by Party A, then turns left into a left lunge, and at the same time strikes Party A’s head forward with his right fist, Party A quickly dodges backwards to avoid and uses the right tiger claw to prevent Party B’s right fist (Figure 10-2), and then the left fist turns into a tiger claw and grabs Party B’s face (Figure 10-3).
(Continued from previous article)
In the following icons, Party A is wearing a white long-sleeved shirt, and Party B is wearing black trousers.
11. B: Triangle step right punch; A: Imaginary single tiger claw
Party B uses the left bridge to prevent the tiger claw caught by Party A, and at the same time the left foot first takes the left triangle step, and then uses the right fist to impact the left rib of Party A (Figure 11-1). Party A turns left and steps up with his left foot into a left imaginary step, while using the left tiger claw to pull down to prevent the impact of Party B’s right fist; Immediately afterwards, Party A grabbed the B side with its right tiger claw (Figure 11-2).
12. B: Left lunge punch; A: Lunge double tiger claw
Party B dodged and used the left bridge to prevent Party A’s right claw, then changed to a right lunge and hit the chest with his right fist (Figure 12-1). Party A turns left into a left cover step and quickly uses his right paw to the left to prevent Party B’s right fist (Figure 12-2).
Party B retreats his right foot into a left lunge, and at the same time strikes the front of A with his left fist; Party A steps up with his right foot, turns his body right into a cover step, and moves his left paw right to prevent Party B’s left fist (Figure 12-3). Immediately afterwards, Party A steps up with his left foot into a left lunge, and grabs it towards Side B with his right paw; Party B uses the right bridge to prevent Party A’s right paw (Figure 12-4).
13. A: Wrapped hands and legs, lunge punches; B: Lunge punches
Party A wrapped his hand (intended to grab Party B’s right arm, and Party B’s right arm quickly rotated externally to recover); At the same time, step on Party B’s left knee with your right foot; Party B turns right into a horse step, and at the same time makes a reverse dial with the left palm to prevent Party A’s right foot (Figure 13-1). Immediately afterwards, Party B turns left into a left lunge and hits Party A in the chest with his right fist; Party A’s right foot quickly retracts its original place and lands into a left lunge, and at the same time uses the left fist to prevent Party B’s right fist from opening, and strikes Party B in the chest with his right fist; Party B’s left palm pulls Party A’s right fist inward (Figure 13-2).
14. B: Gaibu single whip fist; A: Gaibu single whip fist
Party B’s right foot bypasses the left foot forward to do a cover step to the left, and at the same time the right fist is whipped horizontally to hit Party A’s waist; Party A’s right foot bypasses the front of the left foot to the left to make a cover step, and releases Party B’s right fist with the right whip fist (Figure 14).
15. B: Turn around and hang your fists; A: Turn around and step on the throat
Party B turns left into a horse stride, and at the same time hits Party A on the head with a left hanging fist; Party A turns left and crosses the bridge left to prevent Party B’s hanging left fist (Figure 15-1). Immediately after the upward movement, Party A’s upper body continues to turn left, and the right foot steps forward, while sweeping the elbow flexion with the right fist (intended to lock Party B’s throat); Party B immediately crouches to avoid Party A’s sweeping right fist (Figure 15-2).
16. B: Back sweep leg lunge punch; A: Insert double whip fist
Party B uses the right rear sweep leg to sweep Party A’s left foot, and Party A’s left foot is quickly lifted to avoid the sweep of Party B’s rear sweep leg (Figure 16-1). Party B then turns to the right into a right lunge, and strikes the left rib of A with its right left fist; Party A’s left foot is inserted backwards, and at the same time do a double whip fist, with the left fist whip to prevent the impact of Party B’s left fist (Figure 16-2).
17. B: Regression Serial Punch; A: Lunge double bump fist
Party B steps up with his left foot into a lunge, and at the same time strikes Party A’s chest with his right fist; Party A’s left foot steps up into a cover step, and at the same time uses the right circle bridge to open Party B’s right fist (Figure 17-1). Party B retreats his left foot into a right lunge and punches Party A in the chest with a left-punch; Party A’s right foot steps up into a cover step, and uses the left disc bridge to prevent Party B’s left fist (Figure 17-2).
Party B then hits Party A in the chest with his right fist; Party A continued to use the right circle bridge to pick out Party B’s right fist, and then stepped up into a lunge, while the left fist hit Party B’s right rib; Party B retreats its right foot and uses its left palm to release Party A’s incoming left fist (Figure 17-3).
18. B: Lunge punch; A: Lunge provocative punches
Party B’s right fist strikes Party A’s head; Party A uses the right fist to prevent the right fist from being struck by Party B (Figure 18-1). Party B turns right into a horizontal crotch step, and at the same time hits the head of A with his left fist; Party A uses the left fist to prevent the left fist from Party B (Figure 18-2).
Party B turns left into a left lunge and hits Party A’s left rib with a right fist; Party A turns right into a right lunge, and at the same time makes a provocative punch to prevent Party B’s right fist with his left fist (Figure 18-3).
19. B: Lunge punching; A: Lunge bridge
Party B quickly turns right into a horse step, and at the same time punches Party A in the chest with a left punch; Party A’s right foot is slightly retreated into a horse’s step, while the right palm is pulled in to prevent the blow of Party B’s left fist (Figure 19-1). Party B turns his right foot up and left into a horse step, and at the same time hits Party A in the chest with a right-punched punch; Party A retreats with his left foot into a right lunge, while pushing away the right fist from Party B with his left palm (Figure 19-2).
Party B takes a small step on his left foot, turns his body right into a right lunge, and punches Party A’s abdomen with a left-punched punch; Party A quickly turns left into a lunge, and at the same time uses the right arm bridge to prevent Party B’s left fist (Figure 19-3).
20. B: Lunge nail fist; A: Finger hands and palms
Party B turns left into a left lunge, and at the same time hits Party A on the head with a right spike; Party A uses the finger to sink the bridge to prevent the right fist from Party B’s nail (Figure 20-1).
The machine room immediately inserted the throat of Party B with the standard palm; Party B uses the right bridge to prevent the right palm inserted by Party A (Figure 20-2).
21. B: Lunge punch; A: Panqiao lunge throwing fist
Party B immediately retreats with his left foot into a right lunge, and at the same time strikes Party A in the ribs with his left punch; Party A immediately uses the right disc bridge to prevent Party B’s left fist (Figure 21-1). Immediately Party A steps up with his right foot and turns right into a right lunge, and hits Party B in the head with his left fist; Party B steps back with his right foot and turns left into a left lunge, while using his right palm to prevent Party A’s left fist (Figure 21-2).
22. A: Lunge throwing fist; B: Step backwards
Party A’s left foot steps up into a left lunge, and at the same time strikes Party B’s jaw with a right-hand throwing fist; Party B retreats with his left foot into a right lunge, while using his left palm to prevent Party A’s right fist (Figure 22).
23. B: Lunge nail punch; A: Hanging nail circle lunge punch
Party B steps up with his right foot into a right lunge, and at the same time hits Party A on the head with a right spike; Party A steps up with his right foot and turns left into a lunge, while using his right hanging fist to prevent Party B’s right nail fist (Figure 23-1). Immediately Party A turns right into a right lunge and hits Party B on the head with a left spike; Party B dodged behind the upper body and used his left palm to prevent Party A’s left fist (Figure 23-2).
Party A immediately hits Party B on the head with a right spike; Party B immediately turns left into a lunge, and uses the right palm to prevent the right fist from Party A’s nail, and then immediately changes left and right to a left lunge, while returning fire to Party A’s head with a left punch (Figure 23-3). Party A then moves the center of gravity back to the right imaginary step, and at the same time uses the right circle bridge to prevent Party B’s left fist (Figure 23-4).
Party A then enters the right foot into a right lunge, and at the same time strikes Party B with his right fist upwards to hit Party B’s jaw; Party B uses the right bridge to prevent the right fist from Party A (Figure 23-5).
24. B: Mabu Chong Fist; A: Wrapped horse step whip fist
Party B turns right into a horse step and hits Party A in the ribs with a left-punch at the same time; Party A turns left into a horse step, while using a wrapped hand to prevent Party B’s left fist (Figure 24-1). Immediately after the upward movement, Party A immediately punches Party B in the face with a right whip; Party B uses the right bridge to prevent Party A’s right fist (Figure 24-2).
25. A: Walking around the hands and stepping on the side of the legs; B: Cover the step down and dial the palm
Party A wrapped his hand (intended to capture Party B’s right arm) and then turned right into a turning step and pulled back; Party B turns left into a turning step while slapping the elbow with the right to avoid Party A’s capture (Figure 25-1). Party A then steps on Party B’s right knee with his left leg; When Party A’s left foot is lifted, Party B quickly steps the right foot to the left, and at the same time uses the right palm to prevent Party A’s stepping on the left foot (Figure 25-2).
26. B: Turn around and hang your fist in a lunge; A: Turn around and lunge the nail
Party B turns left into a horse step and hits Party A on the head with a left hanging fist; Party A’s left foot lands to the right and turns right into a right lunge, while using the right hanging fist to prevent Party B’s left fist (Figure 26-1). Party A then punches Party B on the head with a left spike; Party B turns left into a left lunge, and uses his right palm to prevent the nail blow of Party A’s left fist (Figure 26-2).
27. B: Horse Bu Hang Fist; A: Kick the hanging leg and push the palm
Party B’s right foot steps up into a horse step, and at the same time hits Party A on the head with his right hanging fist; Party A uses a double palm to prevent Party B’s right fist, and at the same time kicks Party B’s right foot with a left hook kick; Party B’s right foot is quickly lifted up to avoid Party A’s left foot (Figure 27-1). When Party A blocks Party B’s right foot from landing on the ground, it will hit Party B’s right foot with its left hanging leg, and push Party B’s back with both palms at the same time; Party B’s right foot lands on the ground and then backlegs to avoid the hanging blow of Party A’s left foot, while the upper body leans forward to avoid Party A’s push palms (Figure 27-2).
XXVIII. B: Lunge Rampage Fist; A: Lunge Rampage
Party B quickly turns right into a right lunge, while hitting Party A’s left ribs with a left rampage; Party A defends Party B’s left fist with a lower left split, then turns left into a left lunge, and hits Party B’s left rib with a right rampage punch (Figure 28-1). When Party A’s right fist rushes, Party B uses the left counter-interception bridge to prevent the opening (Figure 28-2).
29. B: punching and kicking; A: Kneel and split the left fist
Party B turns left and steps up with the right foot into a lunge, while the right fist strikes Party A’s head forward; Party A’s right fist is copied to prevent Party B’s rushing right fist (Figure 29-1). Party B then kicks Party A’s crotch with a left kick; Party A quickly turns right and kneels to the left, while splitting his left fist to prevent Party B’s kicked left foot (Figure 29-2).
30. B: Kicking legs; A: Whirlwind legs kneeling and splitting fists
Party B lands with his left foot into a left lunge and hits Party A’s head with his left hanging fist; Party A steps up with his left foot and uses the left bridge to prevent Party B’s left fist (Figure 30-1). Party B sweeps forward with its right leg to sweep Party A’s lower limb; Party A jumps up to avoid and uses the cyclone leg to return fire to Party B’s head, and Party B squats to avoid Party A’s right leg (Figure 30-2).
When Party A lands on the ground, Party B kicks the lower part of Party A with its right foot; Party A kneels right and splits his right fist to prevent Party B’s kick from kicking his right foot (Figure 30-3).
XXXI. A: Lunge on the punch; B: Lunge fist Party A’s right foot steps up into a right lunge, and at the same time hits Party B’s jaw with his right fist upward; Party B’s right foot lands in a right lunge, while using his left palm to prevent Party A’s right fist (Fig. 31).
XXXII. B: Lunge punch; A: Leg stepping on the side of the bridge amputated elbow
Party B then punches Party A in the chest with a right-punch; Party A’s center of gravity shifts left to the right imaginary step, and at the same time uses the left bridge to prevent Party B’s rushing right fist (Figure 32-1). Party B’s right fist is defended, that is, the left fist is used to impact Party A’s chest; Party A steps up with his left foot and uses his right elbow to break Party B’s left fist (Figure 32-2).
Immediately afterwards, Party A’s right leg lifts and steps on Party B’s right crotch; Party B turns left into a horse step, and at the same time uses the left counterpalm to prevent Party A’s right foot, and hits Party A in the chest with a right-punch punch (Figure 32-3).
XXXIII. A: Pecking before the horse walks; B: Horse step palm
Party A’s right foot quickly retracts into a left independent step, while leaning back and using his left hand to hook Party B’s rushing right fist (Figure 33-1). Immediately afterwards, Party A’s right foot lands on the ground and turns left into a horse step, and at the same time pecks Party B’s head with a right hook in front; Party B turns right and dodges, and at the same time uses the left palm to prevent Party A’s right hook hand (Figure 33-2).
XXXIV. B: Mabu Chong Fist; A: Crossing the bridge horse step splitting palm
Party B then punches Party A on the head with a right lunge and a right-punch; Party A takes a step back with his right foot while defending Party B’s right fist with a right bridge (Figure 34-1). Party B steps up with his left foot and turns right into a horse step, while hitting Party A in the abdomen with a left-punched punch; Party A turns right into a horse step and blocks Party B’s left fist with a left split palm (Figure 34-2).
XXXV. B: Regressive punch; A: Serial leg sweeping step sweeping punch
Party B turns left into a left lunge and hits Party A on the head with a left hanging fist; Party A turns left into a left lunge and uses the left bridge to defend the left fist hung by Party B (Figure 35-1). Party A then uses a series of leg sweeps to sweep Party B’s left and right feet; When Party A’s right foot sweeps in, Party B quickly retreats and avoids with its left foot (Figure 35-2; When Party A’s left foot sweeps in, quickly retreat and avoid it with the right foot (Figure 35-3).
Immediately, Party B’s right foot landed backwards into a left lunge, and at the same time hit Party A’s head with his left fist; Party A defends with a left bridge to open the left fist that Party B rushes (Figure 35-4).
Party A then takes a step behind Party B with its right foot, turns the upper body to the left, quickly inserts the left foot into the right foot, and at the same time hits Party B’s head with a sweep of the right fist; Party B steps up with his right foot and turns left to dodge to avoid Party A’s right fist (Figure 35-5).
XXXVI. A: False steps through palms; B: Walk through the palm
Party A’s right leg takes a step back and takes advantage of the work to step through the palm; Party B’s left and right feet each step back into a left imaginary step through the palm posture, facing Party A (Figure 36).
XXXVII. A: jumping lunge throwing fist; B: Lunge palm
Party A shakes Party B with his left leg, jumps on the ground immediately after landing forward, jumps in front of Party B into a left lunge, and hits Party B in the head with a right fist; Party B jumps backwards with his right foot, lands on the ground with his left and right feet and turns right into a right lunge, while defending Party A’s right fist with his left palm (Figure 37).
XXXVIII. A: Right lunge throwing fist; B left lunge punch
Party A immediately puts on his right foot and turns right into a right lunge, while hitting Party B on the head with a left throw, and Party B turns left into a left lunge, and defends Party A’s left fist with his right palm (Figure 38).
XXXIX. B: Right lunge punch; A: Horse step splitting palm
Party B steps up with his right foot into a right lunge and punches Party A in the chest with a left-punch punch; Party A’s center of gravity moves back to the right and at the same time defends Party B’s left fist with a left pressure bridge (Figure 39-1). Party A then advances with his right foot and turns left into a horse step, while hitting Party B on the head with his right palm; Party B dodges and defends the right palm split by Party A with his left palm (Figure 39-2).
40. B: Mabu punch; A: Wrapped in a lunge and elbow
Party B then turns left into a horse step and hits Party A in the chest with a right-punch punch (Figure 40-1). Party A immediately holds Party B’s right wrist with his right wrapped hand (Figure 40-2).
Immediately following the above formula, Party A then turns right into a right lunge and hits Party B’s right elbow with its left elbow (Figure 40-3).
41. B: Clap your elbow and push your palm; A: Lunge elbow whip
When Party A strikes with the left elbow, the right arm quickly pronates the elbow downward, and at the same time pushes Party A’s left elbow away with the left palm (Figure 41-1). Party A then turns left into a horse step, while grabbing Party B’s left wrist with his left hand, then turning left into a left lunge, and hitting Party B’s left elbow with his right elbow (Fig. 41-2, Fig. 41-3).
XXXIII. A: Pecking before the horse walks; B: Horse step palm
Party A’s right foot quickly retracts into a left independent step, while leaning back and using his left hand to hook Party B’s rushing right fist (Figure 33-1). Immediately afterwards, Party A’s right foot lands on the ground and turns left into a horse step, and at the same time pecks Party B’s head with a right hook in front; Party B turns right and dodges, and at the same time uses the left palm to prevent Party A’s right hook hand (Figure 33-2).
XXXIV. B: Mabu Chong Fist; A: Crossing the bridge horse step splitting palm
Party B then punches Party A on the head with a right lunge and a right-punch; Party A takes a step back with his right foot while defending Party B’s right fist with a right bridge (Figure 34-1). Party B steps up with his left foot and turns right into a horse step, while hitting Party A in the abdomen with a left-punched punch; Party A turns right into a horse step and blocks Party B’s left fist with a left split palm (Figure 34-2).
XXXV. B: Regressive punch; A: Serial leg sweeping step sweeping punch
Party B turns left into a left lunge and hits Party A on the head with a left hanging fist; Party A turns left into a left lunge and uses the left bridge to defend the left fist hung by Party B (Figure 35-1). Party A then uses a series of leg sweeps to sweep Party B’s left and right feet; When Party A’s right foot sweeps in, Party B quickly retreats and avoids with its left foot (Figure 35-2; When Party A’s left foot sweeps in, quickly retreat and avoid it with the right foot (Figure 35-3).
Immediately, Party B’s right foot landed backwards into a left lunge, and at the same time hit Party A’s head with his left fist; Party A defends with a left bridge to open the left fist that Party B rushes (Figure 35-4).
Party A then takes a step behind Party B with its right foot, turns the upper body to the left, quickly inserts the left foot into the right foot, and at the same time hits Party B’s head with a sweep of the right fist; Party B steps up with his right foot and turns left to dodge to avoid Party A’s right fist (Figure 35-5).
XXXVI. A: False steps through palms; B: Walk through the palm
Party A’s right leg takes a step back and takes advantage of the work to step through the palm; Party B’s left and right feet each step back into a left imaginary step through the palm posture, facing Party A (Figure 36).
XXXVII. A: jumping lunge throwing fist; B: Lunge palm
Party A shakes Party B with his left leg, jumps on the ground immediately after landing forward, jumps in front of Party B into a left lunge, and hits Party B in the head with a right fist; Party B jumps backwards with his right foot, lands on the ground with his left and right feet and turns right into a right lunge, while defending Party A’s right fist with his left palm (Figure 37).
XXXVIII. A: Right lunge throwing fist; B left lunge punch
Party A immediately puts on his right foot and turns right into a right lunge, while hitting Party B on the head with a left throw, and Party B turns left into a left lunge, and defends Party A’s left fist with his right palm (Figure 38).
XXXIX. B: Right lunge punch; A: Horse step splitting palm
Party B steps up with his right foot into a right lunge and punches Party A in the chest with a left-punch punch; Party A’s center of gravity moves back to the right and at the same time defends Party B’s left fist with a left pressure bridge (Figure 39-1). Party A then advances with his right foot and turns left into a horse step, while hitting Party B on the head with his right palm; Party B dodges and defends the right palm split by Party A with his left palm (Figure 39-2).
40. B: Mabu punch; A: Wrapped in a lunge and elbow
Party B then turns left into a horse step and hits Party A in the chest with a right-punch punch (Figure 40-1). Party A immediately holds Party B’s right wrist with his right wrapped hand (Figure 40-2).
Immediately following the above formula, Party A then turns right into a right lunge and hits Party B’s right elbow with its left elbow (Figure 40-3).
41. B: Clap your elbow and push your palm; A: Lunge elbow whip
When Party A strikes with the left elbow, the right arm quickly pronates the elbow downward, and at the same time pushes Party A’s left elbow away with the left palm (Figure 41-1). Party A then turns left into a horse step, while grabbing Party B’s left wrist with his left hand, then turning left into a left lunge, and hitting Party B’s left elbow with his right elbow (Fig. 41-2, Fig. 41-3).
…
46. B: Regressive punching; A: Push forward with a left and right cover
Party B turns left into a left lunge, while the right fist strikes forward against the chest of the armor. Party A’s left foot steps up into a cover step, and at the same time pulls Party B’s right fist with a butterfly palm to the right (Figure 46-1). Party B retreats with his left foot into a right lunge, and at the same time rushes towards Party A’s chest with his left punch. Party A’s right foot steps up into a cover step, while continuing to the left with the butterfly palm to the left to pull Party B’s left fist (Figure 46-2).
Party B retreats with his right foot into a left lunge, while punching Party A in the chest with a right punch. Party A steps up with his left foot in a half-horse step, and at the same time pulls Party B’s right fist with a butterfly palm to the right (Figure 46-3). Party A then straightens his right leg into a left lunge, and at the same time pushes Party B’s abdomen with a butterfly palm. Party B uses the right bridge to prevent the butterfly palm pushed by Party A (Figure 46-4).
47. B: Mabu punching; A truncated elbow horse step single block
Party B then turns right into a horse step while punching Party A in the chest with a left punch. Party A pulls into his left palm and wants to grab Party B’s left wrist, and then turns left into a left cover step; At the same time, quickly cross with the right elbow to hit the left elbow of the second side. Party B’s left arm rotates outward and sinks back to avoid Party A’s left hand and right elbow volley (Figure 47-1). When Party A’s elbow amputation method fails, it quickly steps up with his right foot into a horse step, and at the same time uses his right single hand to sweep Party B’s throat (intended to make Party B’s center of gravity fall backwards). Party B dodged and blocked Party A’s right single hand by building a bridge on the left (Figure 47-2).
48. B: Triangle step splitting fist; A: Lunge counter-collision punch
Party B then takes a triangular step with his left foot and slashes down with his right fist to hit Party A’s head. A turns left into a left lunge, and uses the left bridge to erect Party B’s split right fist (Figure 48-1), and then counter-punches Party B with his right fist to hit Party B’s right rib. Party B uses the left palm to open Party A’s right fist (Figure 48-2).
49. B: Lunge punch; A: Step in and hold your palm
Party B then steps up with his left foot into a left lunge, while punching Party A in the abdomen with a right punch. Party A steps back with his left foot and uses his left palm to open Party B’s right fist (Figure 49).
50. B: Horse steps around the hands and palms; A: Gai step elbow snap
Party B then strikes Party A’s chest with its left fist forward. Party A uses the left coil bridge to prevent Party B’s left fist (Figure 50-1). Party B punches Party A in the abdomen with a right punch. Party A steps up with his left foot into a cover step and hits Party B’s right fist with his right elbow (Figure 50-2). Party A then whips Party B on the head with his right fist and kicks Party B in the crotch with his right leg. Party B retreats its left foot into a horse step, and holds Party A’s right wrist with its right hand, while using its left palm to prevent Party A’s right foot (Figure 50-3).
