In a modern society ruled by law, although the public security situation is getting better and better, there are still some gangsters who carry out illegal acts that endanger personal safety. Therefore, it is necessary to master the fighting techniques that can defend oneself in times of crisis.
Introducing the self-defense techniques in critical times, these moves are simple and practical, easy to learn, and can defeat the strong with weakness.
1. Fold fingers
When our right wrist is grabbed by the enemy’s right hand, the way to free ourselves is to step up with the left foot first, so that our body flashes to the enemy’s body, so that the enemy’s other hand cannot attack us at will, and then we grab and press the enemy’s right thumb with our left hand, and flex our right arm to shake the hand to the right to free the enemy’s right hand; After breaking free with the right hand, the left hand grabs the enemy’s thumb and suddenly moves outward, injuring the enemy’s thumb.
Second, fold the wrist outside
When the enemy grabs our right wrist with his right hand, we immediately dodge to the outside of the enemy, clasp the enemy’s thumb with the left hand, and at the same time flex the right arm to shake the hand to the right to free the enemy’s right hand; After our right hand breaks free, we immediately grasp the back of the enemy’s right hand, and at the same time fold the wrist and rotate outward, so that the enemy’s palm-wrist and elbow joints exceed the limit of rotation when the arm is flexed and rotated externally; In this case, force is applied, and the enemy will inevitably fall backwards.
Third, the top elbow hit the ribs
The enemy steps up and right and grasps our right wrist with his right hand; Our side immediately stepped forward to the left, turned the body to the right, and then bent the right arm to the right to break free from the enemy’s grip; Immediately afterwards, the left arm is adducted, bent the arm, the body squats slightly into a horse step, twists the waist to the left and presses the enemy’s chest ribs with a crossed elbow.
Fourth, wipe the eyebrows and fold the neck
The enemy steps up and right and grasps our right wrist with his right hand; Our side immediately stepped forward to the left, turned the body to the right, and then bent the right arm to the right to break free from the enemy’s grip; Immediately afterwards, the left hand cuts from the side to press the brow bone on the enemy’s head, causing the enemy’s head to fall backwards without balance of gravity.
5. Pouting arm and breaking elbow
The enemy steps up and right and grasps our right wrist with his right hand; Our side immediately grabs the enemy’s hand and wrist with our left hand, steps up to the left, forwards up and left, then suddenly pulls to the right to straighten its arms, then turns the body to the right, twists and pulls to force the enemy’s wrist-grabbing hand outward; Our left foot then falls in front of the enemy’s legs, and we use our left shoulder to press the enemy’s right elbow joint from the bottom up, while we pull the enemy’s wrist down, and use the combined force of the wrist to break the enemy’s arm and make it incapacitated.
6. Hold your arms
The enemy grabbed our right wrist with his right hand; Our right hand is bent forward and wrapped upwards, and our left hand is counter-grasping the back of the enemy’s hand from below; With the help of the enemy’s resistance, our side quickly twisted downward, and at the same time, after breaking free from the opponent’s hand with the right hand, we used our forearm to pick the enemy’s elbow joint, the left hand grabbed and pushed forward, and the right hand carried the pry arm, causing the enemy’s arm to be pinned behind and lose the ability to invade.
These moves are actually very simple, but usually practice a lot. Therefore, to practice the above moves, ordinary training is essential, and having a household standing sandbag (tumbler) can facilitate your usual training.
7. Break free and cut off the neck
The enemy grabbed my left wrist with his right hand; Our left foot steps forward, so that our body dodges to the outside of the enemy’s right arm to guard against the enemy’s second attack; Then step backwards with your right foot, turn your body back to the right, break free with your left hand violently, and use the force of rotation to hit the enemy’s back neck with your right palm.
8. Break free from the hook and kick
The enemy grabbed my left wrist with his right hand; Our left foot steps forward, so that our body dodges to the outside of the enemy’s right arm to guard against the enemy’s second attack; We then flex our left arm outward to break free from the enemy’s grip, and then slap the enemy’s right shoulder backwards with our left palm, and at the same time kick the enemy’s right foot with our left foot, knocking the enemy to the ground.
9. Fold your arms and wrists
The enemy grabs our left wrist with his right hand; We immediately grab the back of the enemy’s right hand with our right hand, and raise our elbows to the side while moving our body to the right side, forcing the enemy’s right hand to rotate outward and stand on the wrist sideways; In this case, our left elbow is forced to clamp the elbow from the side up and down, and then press down to the side, forcing the enemy to let go of the unbearable wrist pain.
10. Break free from the curl
The enemy grabs our left wrist with his right hand; We immediately retract and lift our left flex arm to break free from the enemy’s grip; At the same time, our side pushes and grabs the enemy’s right wrist with our right hand, and the back of the enemy’s right hand with our left hand, and forcefully pushes outward to fold the enemy’s right wrist, so that the enemy’s center of gravity loses its balance and falls backwards.
11. Poke your throat and break free
The enemy grabs our left wrist or left forearm with both hands; Our side immediately steps up with our left foot into a left lunge, and violently pokes the enemy’s throat with our right palm or inserts the enemy’s eye with the move of the second dragon playing pearl; Since the enemy’s hands grabbed my wrist and there was no time to defend back, the success rate of poking the throat or inserting the eye would be high; When the enemy’s throat or eye is hit, his attention is drawn to the throat or eye, at this time we take the opportunity to hold our left hand with our right hand, twist it to the right, and with the help of the force of twisting, both hands force up and inward, break free from the enemy’s grip on my left wrist or left forearm; And follow the trend with the left leg kick to kick the enemy’s crotch, abdomen or knee.
12. Smash your elbow and fold your wrist
The enemy’s right hand grabbed my left shoulder; We immediately pressed the back of the enemy’s right palm with our right hand to prevent him from escaping; Our left arm is then raised sideways, and the body turns to the right, at which point the enemy’s right hand that grabs my shoulder will be forced to rotate, and its metacarpal joint will form a sideways shape, at which time our body squats and smashes down the enemy’s wrist arm with our left elbow, and the enemy’s palm-wrist joint will be released due to severe pain.
13. Roll your arms and fold your wrists
The enemy’s right hand grabbed my left shoulder; Our left hand immediately grabs the enemy’s right wrist from the outside to the inside, then shrugs our shoulders, raises our elbows, turns our body back 180 degrees to the right, squats with our legs, and twists the enemy’s right arm with our left hand, and clamps the enemy’s right forearm with our left arm; Our right hand immediately grasped and pushed the back of the enemy’s right hand, injuring the enemy’s palmar wrist joint, and incapacitating the enemy.
14. Cut and get out
The enemy took a right lunge and grabbed my left shoulder with his right hand; Our side immediately grabbed the enemy’s right hand with our left hand; We then twist to the left and crouch, while inserting our right foot into the enemy’s right foot so that our right leg tripped the enemy’s right leg, and pushed forward and down with our right hand to press the enemy’s right shoulder; Our side used the combined force of pushing up and down to trip, turn and squat to knock the enemy down.
Fifteen, poke the chest and kick
The enemy grabbed our shoulders with both hands; We immediately poke the enemy in the chest or slash his ribs with both palms; Taking advantage of the enemy’s attack, our side quickly kicked the enemy’s crotch and abdomen with our right foot.
16. After returning to the frame, the enemy grabbed my shoulders with both hands from the back; We step forward and lean forward with our upper body, then turn our body 90 degrees to the right, and at the same time use our right arm to block the enemy’s arm backward to divert the enemy’s attention; Taking advantage of the enemy’s attention above, our side kicked and kicked the enemy’s knee with the right side. As long as this move is used resolutely and decisively, it can crack the enemy’s back and grab both hands and shoulders.
17. Anterior flexed wrist
The enemy grabbed my hair with his right hand from the front; We immediately pressed the back of the enemy’s right hand with both hands; Then the body squats violently and leans forward, and at the same time the head is forcefully pushed forward, bending the enemy’s back towards the enemy’s arm, so that the opponent’s wrist is injured and the aggression stops. If the enemy still doesn’t let go, I can insert the enemy’s eyes with the move of the two dragon plays.
18. Hit the ribs and hit the elbows
The enemy grabbed my hair with his right hand from the front; We grab the enemy’s right hand with our right hand, and then the left hand quickly strikes the cartilage of the enemy’s underarm ribs, forcing the enemy to instinctively retreat and the right arm to straighten; Taking advantage of this opportunity, our side immediately retracted our left fist, and then twisted our left hand and smashed the enemy’s right elbow joint from the outside down with our left arm to injure it, forcing the enemy to stop the attack.
19. Twist and fold the wrist
The enemy grabbed my hair with his right hand from the back; Our side quickly grabbed the enemy’s right hand with both hands, and then the body suddenly dived and turned back, forcing the enemy’s hand to force the fist to flip, at this time we stood up and pouted our wrists to make the enemy’s wrist folded and the pain was unbearable, so as to give up the grasp and stop the attack.
20. Lie on your back and kick upside down
The enemy grabbed my hair with his right hand from the back, grabbed my shoulder with his left hand, and dragged me backwards; When we fell on our backs, we kicked the enemy with our right leg to hit the enemy’s head and neck. Heavy can knock the enemy unconscious, light can force the enemy to flee after letting go.
21. Smash your elbow and break your wrist
The enemy grabbed me by the chest with his right hand; Our side immediately grabbed the opponent’s back with our right hand; Immediately step up and turn the body 90 degrees to the right, and at the same time raise the left elbow to smash the enemy’s right forearm, causing serious contusion of the enemy’s palmar wrist joint; At the same time, while squatting into a horse step, press down the enemy’s right forearm, break the enemy’s right wrist, and subdue the enemy.
This move can be used to hit the enemy’s head with his left elbow after folding his wrist.
22. Poke the throat and kick the leg
The enemy grabbed my chest with both hands; Our side immediately raised our arms and slashed the enemy’s two forearms with both palms from top to bottom; Immediately our hands were clasped together and poked the enemy’s throat with the tip of our palms; Take advantage of the enemy’s blow and lean back, and hit the enemy in the crotch with a right right kick.
XXIII. Pry arm
The enemy choked me by the throat with both hands from the front; Our side immediately passes under the enemy’s right arm with our left hand and grasps the enemy’s left wrist, and our right hand passes over the enemy’s left arm and grasps the enemy’s right wrist; I lean my neck back and twist down to the right at the same time, pry the enemy’s right forearm up with my left forearm while pressing down the enemy’s left wrist with my left forearm, and pull the enemy’s right wrist up while pressing down on the enemy’s left forearm with my right forearm, prying the enemy’s hands apart to free them.
24. Poke your eyes in the belly
The enemy locked my neck with his right arm behind my back, clasped his right hand with his left hand, and tightened it, intending to make us faint; Our side immediately grabbed the enemy’s right forearm with our right hand and pulled it down hard to prevent the enemy from tightening his neck, while we used our left palm to point back and vigorously poke the enemy’s eye; We then leaned forward and hit the enemy in the abdomen with our left elbow back.
25. Top elbow to ribs
The enemy stepped left from our front, grabbed my right wrist with his right hand, and dragged me into his arms, forcing me to turn around with my right foot, and the enemy took advantage of this opportunity to lock my neck from the back with his left arm; Our side turned 180 degrees to the left and back, slamming the enemy back with our left elbow.
XXVI. Kick your knees
The enemy stepped up to the left, grabbed my right wrist with his left hand, wrapped his right hand around my neck, and dragged me into his arms; Our side took advantage of the situation to lower our head and escape from under the enemy’s right arm, and immediately used our left hand to ingrid the enemy’s right arm; Immediately afterwards, we turn left and kick the enemy’s left knee with a right kick, kicking the enemy down.
27. Pick your eyes
The enemy lifts us up from the front; Our side immediately pressed the enemy’s eyes with both thumbs, causing severe pain in both eyes and forcing the enemy to abandon the attack.
XXVIII. Hit your head on your knees
The enemy holds our arms and waist with both arms from the front; Our forehead violently hits the weak part of the triangle of the enemy’s front, causing severe pain; Taking advantage of the enemy’s distraction due to pain, our side hit the enemy’s lower body with both fists; Taking advantage of the enemy’s abdomen to hide, our side raised our right knee and slammed into the enemy’s lower body, thereby freeing the enemy from the attack.
29. Bend the knees and abdomen
The enemy grabs our wrists with both hands from our front and pins our arms behind our backs; Our right knee immediately slammed into the enemy’s abdomen or lower body, immediately freeing the enemy from the attack.
30. Pedaling
The enemy wrapped his arms and waist around me from behind; Our side immediately stomped on the enemy’s left instep with the left heel; Taking advantage of the sharp pain and distraction of the enemy’s foot, our side struck the enemy’s lower body backwards with our right fist; Taking advantage of the enemy’s abdomen to dodge, our side immediately hit the enemy’s abdomen or lower body with a right rear leg to free the enemy’s attack.
XXXI. Finger picking
The enemy wrapped his arms around our waist from behind my back; We immediately wrenched the enemy’s finger with our left hand, causing severe pain; We took the opportunity to counterattack the enemy’s head with our right elbow; If you encounter a stubborn enemy, you can hit the enemy on the head continuously with your left and right elbows to free yourself from the enemy’s attack.
XXXII. Poke the eye and kick
The enemy fell from behind us, trying to lean over and choke me by the throat; Our side immediately poked the enemy’s eyes with the index and middle fingers of the right hand in the move of two dragons playing pearls; Then kick the enemy in the abdomen with his right leg to stop the enemy’s attack.
(End of Article)
