Sambo (самбо) comes from the Russian word meaning “self-defense without weapons”, that is, self-defense with bare hands; So Sambo is known as the “hand-to-hand” technique. Actual combat Sambo is a collection of kicking, hitting, falling, holding, ground skills, equipment defense, liberation, escort, binding, and defensive use of daily objects.
The following “” introduces you to 5 groups of Sambo actual combat technical moves.
First, rib bumping + knee + kicking
The enemy attacks our head with a right swing fist; We immediately block his right arm with his left arm, and then his left hand slides down the enemy’s right arm to his shoulder; Our left hand immediately grasps the enemy’s right shoulder, and at the same time grabs the enemy’s chest with the right hand; Immediately our right foot stepped forward, raised our left knee and slammed into the enemy’s right rib; The left leg immediately falls, violently stepping on the enemy’s right knee socket joint, while pushing and pulling the enemy’s upper body to the left with both hands, throwing the enemy to the ground; Our left hand continues to control the enemy’s right hand, while kicking the enemy in the lower back with our right foot, severely damaging the enemy.
Second, pull arm fall + break elbow
Our side stands in a left fighting style, and the enemy stands in a right fighting style; The enemy attacks our upper set with a straight right fist; Our side immediately dodged sideways, and at the same time grabbed the enemy’s right wrist with our right hand, pulled the strap forward, and pushed the enemy’s right elbow joint with our left hand, throwing the enemy to the ground; We then knelt down on our left knee and crushed the enemy’s right forearm, and at the same time moved our hands upwards to break the enemy’s elbow joint.
Third, carry the fall + kick the waist + step on the ribs
Both sides faced off in a left-hand fighting style; The enemy attacks our head with a right straight or right swing fist; Our side immediately put up the enemy’s right arm with our left hand and grabbed his right wrist, and at the same time stepped up to the right, leaned over and pierced the enemy’s crotch with his right hand, carried the enemy to his shoulder, and then threw the enemy heavily to the ground; Our hands continue to control the enemy’s right arm, and at the same time kick the enemy’s lower back with our right foot, then raise our right foot down to step on the enemy’s ribs, and at the same time pull the enemy’s right arm upwards, dislocating the enemy’s shoulder joint.
4. Fold your shoulders
Both sides faced off in a left-hand fighting style; The enemy attacked my head with a right swing fist; Our left hand is on the enemy’s left arm, and then we step up and right, and at the same time turn to the left and back; Our side grasps the enemy’s right wrist with both hands, and uses the right shoulder as a fulcrum against the enemy’s right armpit; At the same time, our hands violently twist the enemy’s arms so that the tip of his elbow is downward; We then violently pulled the enemy’s right wrist downwards and dislocated the enemy’s right shoulder joint by folding the shoulder on the shoulder.
5. Stumble + cross solidification
Both sides faced off in a left-hand fighting style; The enemy stepped up to the right and attacked my head with a right swing fist; Our side immediately mounted the enemy’s right arm with our left arm and grabbed his upper arm, and at the same time stumbled with his right foot to the back of the enemy’s right leg, and pushed back with his right hand to hit the enemy’s jaw, throwing the enemy to the ground; We immediately lock the enemy’s neck and chest with both legs, firmly control the enemy’s right arm between our clamped legs by grasping it with both hands, and keep it close to our body, and then we straighten our crotches and put great pressure on the enemy’s elbow through the principle of leverage, so as to cause the enemy’s shoulder strain and dislocation.
Through the above introduction, have you learned? In fact, the moves are very simple, but usually you need to practice more. Therefore, to practice the above moves, ordinary training is essential, and having a household standing sandbag (tumbler) can facilitate your usual training.
6. Leg holding + folding legs
#Wu Jinyan Close Self-Defense Tutorial#The enemy attacks our abdomen with a right hand hook; We hold our chest and abdomen and protect our abdomen with our hands and forearms to block the enemy’s attack; When the enemy wants to hit our back with both hands, we will first put our arms around the enemy’s legs with both hands, put our shoulders on his belly, and throw the enemy down; We hold the enemy’s calves and move our feet forward, flipping the enemy’s body 180 degrees so that his face, chest and abdomen are close to the ground; We clamp the enemy’s calves between our waist and sit on the enemy’s thighs, crushing the enemy’s calves to make them submit.
7. Back fall + head kick
The enemy attacks our upper set with a straight right fist; Our side immediately dodged to the left side, while grabbing the enemy’s right wrist with our right hand, stepping up and left between the enemy’s legs, and grabbing the enemy’s back belt with our left hand; We then turn our body to the right and press our hips against the enemy’s right hip joint, and while quickly bending forward and stretching down, we pull the enemy’s right arm forward and down, pull the enemy’s belt up and forward, and throw the enemy forward from our back; Immediately after the enemy fell to the ground, our side kicked the enemy in the head with our right foot, severely damaging the enemy.
8. Shoulder hook kick + shoulder and neck lock
The enemy attacks our head with a right swing fist; We block with our left hand and step up and right in front of the enemy’s left foot, and our left hand grasps the enemy’s right shoulder and our right hand grabs the enemy’s left shoulder; Our side immediately twisted the enemy’s upper body to the left, and at the same time kicked the enemy’s right foot with his left foot, throwing the enemy to the ground; Our hands control the enemy’s right arm, so that the enemy’s left side lies on the enemy’s side; Our left leg then crosses the enemy’s head to the enemy’s chest, and sits on the enemy’s right shoulder and neck, locking the enemy’s right shoulder and making the enemy obey.
9. Top drop + pressure elbow to hit the ribs
The enemy attacks our head with a right swing fist; Our side immediately blocked the enemy’s punches from the outside to the inside with both hands; We then stepped forward with our left foot and approached, bent and bent down, slammed our right shoulder into the enemy’s waist and threw the enemy to the ground; Our right side pressed the enemy’s crotch, waist and abdomen, controlled the enemy’s right leg with our left hand, and hit the enemy’s right rib continuously with our right elbow, severely damaging the enemy.
10. Twist arm drop + step head
The enemy attacks our abdomen with a right upper hook; We immediately block the enemy’s right forearm with our left forearm downward; Our side immediately grabbed the enemy’s right wrist with both hands, twisted the enemy’s right arm to the left, and drove the enemy’s upper body to fall to our left side; Our hands continue to grasp the enemy’s right wrist to control the enemy’s right arm, while we raise our left foot and jerk the enemy’s head from top to bottom, severely damaging the enemy and making him submit.
11. Neck chopping + fist elbow head + knee top chest and abdomen + double boxing back + kicking chest ribs + double foot back + boxing head
The enemy attacks our head with a right swing fist; We immediately set up with our left arm outward; Our left hand changes palm and slashes down the right neck of the enemy along the enemy’s right arm; Our left hand grabbed the enemy’s rear collar, and continuously attacked the enemy’s front and back of the head with our right fist and right elbow; Our side grabbed the enemy’s rear collar with both hands and pressed down on the enemy’s back, while raising our right knee and slamming into the enemy’s chest and abdomen; When the enemy is hit, we immediately raise our fists and slam the enemy’s back spine from top to bottom, knocking the enemy to the ground; After the enemy fell to the ground, our side continuously hit the enemy’s right chest rib with a right-foot kick; Our side took advantage of the victory to pursue, then jumped up with both legs, slammed on the enemy’s back from top to bottom, then grabbed the enemy’s rear collar with his left hand, and slammed the back of the enemy’s head and neck from top to bottom with his right fist, severely damaging the enemy.
