kung fu moves · 06/21/2023

10 sets of legs of 10 sets of traditional martial arts sanda

I will introduce you to the counterattack moves of 10 sets of leg methods, which have strong practical performance, directly take the opponent’s point, and have great lethality.

1. Frontal blocking

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-

Both sides stand and face off in a left-hand fighting style; The enemy attacks our head with a straight or swinging fist with his right hand; We immediately slap the enemy’s right forearm outward with our left hand, while hitting or flicking the enemy’s crotch and abdomen with our left front leg.

Second, dodge and kick the crotch

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-1
The enemy stands in a left fighting style, and our side stands in a right fighting style; The enemy attacks our face with a straight left fist; We immediately dodged to the right and then kicked the enemy in the crotch with our left whip leg.

To practice the above moves, ordinary training is essential, and having a stand-up sandbag (tumbler) at home can facilitate your usual training.

Third, anti-swing kicking legs

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-2

The enemy stands in a right fighting style, and our side stands in a left fighting style; The enemy attacks our head with a right swing fist; We immediately dodged sideways backwards while kicking the enemy in the abdomen with our left front leg.

Fourth, squat and fight

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-3

The enemy stands in a right fighting style, and our side stands in a left fighting style; The enemy attacks our head with a right swing fist; We immediately crouched and dodged, and then struck the enemy in the abdomen or ribs with our right whip leg.

5. Anti-interception

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Both sides stand and face off in a left-hand fighting style; The enemy strikes our head with a right fist; Our side immediately mounted the enemy’s right forearm with our left arm, and then volutated the shin of the enemy’s left calf with our right leg.

6. Dodge and shovel knees

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Both sides stand and face off in a left-hand fighting style; The enemy attacks us in the face with a straight left fist, and we immediately dodge sideways backwards while tackling the enemy’s knee with our left front leg.

7. Retreat and pry the crotch

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-6

The enemy stands in a right fighting style, and our side stands in a left fighting style; The enemy attacked our head with a straight right fist, and I dodged sideways backwards, while turning around and striking the enemy’s crotch with my left front leg.

8. Back pedaling

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-7

The enemy stands in a right fighting style, and our side stands in a left fighting style; The enemy attacks our upper plate with a straight right fist; We immediately dodged sideways backwards, while turning around and striking the enemy in the abdomen with our left front leg.

9. Dodge hook kick

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-8
The enemy stands in a right fighting style, and our side stands in a left fighting style; The enemy attacks our head with a right swing fist; Our side immediately dived to the left to dodge, and then kicked the enemy’s right leg with his right leg and slapped the enemy’s back with both palms to knock the enemy down.

10. Smash and kick

10 sets of legs of 10 sets of traditional martial arts sanda-illustration-9
Both sides stand and face off in a left-hand fighting style; The enemy attacks our upper set with a straight left fist; Our side immediately dodged to the left side, and at the same time smashed the enemy’s left forearm with its right forearm; Immediately, our side hit the enemy in the neck with our right arm, and at the same time kicked the enemy’s left leg with our right leg, and combined forces up and down to knock the enemy down.